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05 March 2013

Weigh-in: 121.0 lb lost so far: 3.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet f1t4life's own diet   steady weight

19 February 2013

Weigh-in: 121.0 lb lost so far: 3.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet f1t4life's own diet   steady weight

07 February 2013

Weigh-in: 121.0 lb lost so far: 3.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet f1t4life's own diet   gaining 0.7 lb a week

02 February 2013

Weigh-in: 120.5 lb lost so far: 3.5 lb still to go: 3.5 lb Diet followed N/A

25 January 2013

Weigh-in: 121.0 lb lost so far: 3.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet f1t4life's own diet   losing 2.6 lb a week

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Martinkiep recorded a Weigh In at 198.4 lb.
Strong Irish Gal supported k pereida's Weigh In.
wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
cachora95 recorded a Weigh In at 148.8 lb.
BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.
Aurora recorded a Weigh In at 172.0 lb.
Leera07 updated their Exercise Diary.