Weigh In record (no journal entry) for 02 February 2013
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120.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2013:
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1925 kcal
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Fat: 79.19g | Prot: 69.67g | Carb: 181.53g.
Breakfast: Peanut Butter, wheat bread. Lunch: sweet potato fries, Mayonnaise, Bacon (Cured, Pan-Fried, Cooked), 100% Whole Wheat Bread. Dinner: Antipasto Salad, Cheese Pizza. Snacks/Other: coors light. more...
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1771 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Running - 6/mph - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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