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ezabel

Start Weight:	(16 Dec 10) 147.0 lb
Current Weight:	(03 Apr 13) 150.0 lb
Goal Weight:	135.0 lb

following: ezabel's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Dec 10

ezabel's Weight History

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ezabel's latest member challenges

144

30-Day Clean Eating Challenge

status:	Completed
ended:	18 Apr 11
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ezabel's cookbook

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g

Spanish Lentils and Mushrooms

Terrific vegetarian, vegan, and gluten-free dish.

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ezabel's journal

(1 comment)

14 March 2012

Why is it that it is so hard for me to eat healthy? I want to be healthy with a nice fit body so I can really enjoy my days. But for some reason I insist ...

on diet ezabel's own diet

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ezabel's Recent Food & Exercise

	2 10s whole nuts Honey Roasted Cashew Nuts
	2 fruits Kiwi Fruit
	1 serving Laughing Cow Mini Babybel Mild Cheddar
	Running - 6/mph
	Boxing
	Running - 9/mph

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ezabel's Recent Activity

ezabel's own activity

recorded a weigh in at 150.0 lb.

ezabel's Buddies

No recent activity.

Other Member Diet Recent Activity

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	lorrainebhuiyan recorded a journal.
	CCerza added krystynecar's No Flour Chocolate Cake recipe to their cook book.
	sunflisk recorded a weigh in at 293.2 lb.
	RedHolly recorded a weigh in at 196.0 lb.
	mvalentino recorded a weigh in at 235.0 lb.
	Amaezing recorded a weigh in at 128.4 lb.