ezabel - Member

ezabel

Joined December 2010

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Weight History

Start Weight

147.0 lb

Lost so far: 19.0 lb

Current Weight

166.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 31.0 lb

ezabel's Weight History

144

30-Day Clean Eating Challenge

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g

Terrific vegetarian, vegan, and gluten-free dish.

view complete cookbook

	1 serving Cindy's Kitchen Pomegranate Vinaigrette Dressing
	1 serving Chicken of the Sea Chunk Light Tuna in Water (Can)
	2 cups Brussels Sprouts
	Swimming (moderate)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph