evieannie - Member

evieannie

Joined April 2013

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Weight History

Start Weight

152.0 lb

Lost so far: 6.0 lb

Current Weight

146.0 lb
Performance: losing 2.0 lb a week

Goal Weight

124.0 lb

Still to go: 22.0 lb

evieannie's Weight History

286

Lose 10 Pounds in May

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 346kcal | fat: 19.11g | carbs: 15.70g | prot: 29.53g

A lean beef braciole with a side of steamed broccoli.

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Simple chicken salad with an Asian twist.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

	1 serving Kroger Apple & Cinnamon Instant Oatmeal
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)