Food database and calorie counter Source: Member


Apple & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch (35g)
Amount Per Serving
Calories from Fat 15
Calories 130
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs on 09 Aug 08.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 pouch serving of Kroger Apple & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from Kroger:

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

Sherry Anna
on 10 October 2015
on 08 October 2015
on 28 September 2015
on 23 September 2015

Recently Eaten With:

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