Food database and calorie counter Source: Member

Kroger

Apple & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size: 1 pouch (35g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
27g
Protein
3g
There are 130 calories in a 1 pouch serving of Kroger Apple & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from Kroger:

Raisin, Apple & Walnut Instant Oatmeal
Lower Sugar Maple Brown Sugar Instant Oatmeal
Lower Sugar Cinnamon & Spice Instant Oatmeal
Chocolate Chip Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
Regular Instant Oatmeal
  find more kroger oatmeal products

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Other Types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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