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ernie82

Start Weight:	(07 Oct 11) 257.6 lb
Current Weight:	(22 Nov 11) 256.2 lb
Goal Weight:	231.4 lb

following: ernie82's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 11 Nov 11

ernie82's Weight History

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ernie82's latest member challenges

Exercise 350 calories daily

status:	Completed
ended:	10 Dec 11
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ernie82's journal

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25 November 2011

So I over ate yesterday and today but that's okay, I went hiking at Mt. Charleston and I've been doing my 50 jumping jacks before I sleep and right after ...

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23 November 2011

I went to bed last night at 1:50am and woke up this morning at 10:05am. Day 1 of trying to not over sleep again. Did my 50 jumping jacks last night before ...

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ernie82's Recent Food & Exercise

	5 oz Pork Chops or Roasts (Sirloin, Bone-In)
	1 cup Brussels Sprouts
	1 serving Beer Battered Onion Rings
	Dance (fast step, aerobic)
	Conditioning exercise (health club)
	Conditioning exercise (health club)

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