| January 2012 |
| Tue 10th: |
739 *
|
32%
|
fat: 43.58g |
| |
protein: 33.17g |
| |
carbs: 52.88g |
|
-
|
-
|
| Tue 3rd: |
534 *
|
23%
|
fat: 20.21g |
| |
protein: 15.65g |
| |
carbs: 78.63g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
-
|
-
|
|
3441*
|
-
|
| Sun 4th: |
1451 *
|
63%
|
fat: 57.29g |
| |
protein: 96.15g |
| |
carbs: 140.21g |
|
3197*
|
 1746
|
| Sat 3rd: |
1955 *
|
85%
|
fat: 79.26g |
| |
protein: 144.86g |
| |
carbs: 169.22g |
|
3390*
|
1435
|
| Fri 2nd: |
1562 *
|
68%
|
fat: 21.09g |
| |
protein: 140.08g |
| |
carbs: 224.40g |
|
3441*
|
1879
|
| Thu 1st: |
1885 *
|
82%
|
fat: 52.28g |
| |
protein: 158.85g |
| |
carbs: 209.76g |
|
3899*
|
2014
|
| November 2011 |
| Wed 30th: |
2598 *
|
113%
|
fat: 108.49g |
| |
protein: 177.35g |
| |
carbs: 210.44g |
|
3441*
|
843
|
| Tue 29th: |
1706 *
|
74%
|
fat: 32.85g |
| |
protein: 147.28g |
| |
carbs: 199.31g |
|
3197*
|
1491
|
| Mon 28th: |
-
|
-
|
|
2933*
|
-
|
| Sun 27th: |
1252
|
54%
|
fat: 44.77g |
| |
protein: 107.19g |
| |
carbs: 106.95g |
|
2959*
|
1707
|
| Sat 26th: |
1562 *
|
68%
|
fat: 31.10g |
| |
protein: 116.27g |
| |
carbs: 213.21g |
|
2959*
|
1397
|
| Fri 25th: |
1214 *
|
53%
|
fat: 63.70g |
| |
protein: 84.93g |
| |
carbs: 71.49g |
|
3746*
|
2532
|
| Thu 24th: |
3032
|
132%
|
fat: 127.81g |
| |
protein: 117.41g |
| |
carbs: 374.85g |
|
3061*
|
29
|
| Wed 23rd: |
1200
|
52%
|
fat: 58.66g |
| |
protein: 112.21g |
| |
carbs: 70.64g |
|
2959*
|
1759
|
| Tue 22nd: |
1935
|
84%
|
fat: 61.22g |
| |
protein: 177.33g |
| |
carbs: 167.37g |
|
3126
|
1191
|
| Mon 21st: |
2397 *
|
104%
|
fat: 110.28g |
| |
protein: 160.12g |
| |
carbs: 187.90g |
|
3377*
|
980
|
| Sun 20th: |
1713
|
74%
|
fat: 58.62g |
| |
protein: 82.04g |
| |
carbs: 218.12g |
|
3434*
|
1721
|
| Sat 19th: |
1783
|
78%
|
fat: 64.18g |
| |
protein: 153.76g |
| |
carbs: 156.70g |
|
3692*
|
1909
|
| Fri 18th: |
1940 *
|
84%
|
fat: 67.43g |
| |
protein: 144.16g |
| |
carbs: 195.96g |
|
-
|
-
|
| Thu 17th: |
1377 *
|
60%
|
fat: 35.68g |
| |
protein: 71.49g |
| |
carbs: 190.96g |
|
3114*
|
1737
|
| Wed 16th: |
1957 *
|
85%
|
fat: 62.89g |
| |
protein: 108.73g |
| |
carbs: 263.21g |
|
3328*
|
1371
|
