erixe - Member

erixe

Joined May 2013

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Weight History

Start Weight

187.4 lb

Lost so far: 4.4 lb

Current Weight

183.0 lb
Performance: losing 3.1 lb a week

Goal Weight

143.3 lb

Still to go: 39.7 lb

erixe's Weight History

	hotdog1
	last weighin: gaining 0.4 lb a week

	turquoiseblue
	last weighin: gaining 0.1 lb a week

	350 g Roasted Potato (Fat Added in Cooking)
	196 g Beets (Drained, Cooked, Boiled)
	300 g Cooked Lentils (Fat Not Added in Cooking)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph