Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
ericshotwell
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
ericshotwell
Start Weight:
(07 Jan 13) 269.0 lb
Current Weight:
(13 May 13) 252.2 lb
Goal Weight:
195.0 lb
following:
ericshotwell's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 07 Jan 13
ericshotwell's Weight History
view ericshotwell's complete history
Other Related Links
Members
journals
forums
tips
ericshotwell's journal
add comment
14 January 2013
Walked 30 min at 3mph on treadmill
on diet
ericshotwell's own diet
view complete journal
ericshotwell's Recent Food & Exercise
1 large rectangular piece or 2 squares or 4 small rectangular pieces Graham Crackers
1 serving MiO Liquid Water Enhancer - Fruit Punch
1 serving Coffee Cake Muffin
Exercise machine (slow)
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
ericshotwell's Recent Activity
ericshotwell's
own activity
recorded a
weigh in
at 252.2 lb.
recorded a
weigh in
at 253.0 lb.
recorded a
weigh in
at 255.8 lb.
recorded a
weigh in
at 255.6 lb.
ericshotwell's
Buddies
No recent activity.
Other Member Diet Recent Activity
Marie Rachel
updated their
Exercise Diary
.
DubF
recorded a
journal
and a
weigh in
at 222.0 lb.
jjamesv
recorded a
weigh in
at 156.5 lb.
slimsammy55
recorded a
weigh in
at 171.0 lb.
minecraft222
recorded a
weigh in
at 103.0 lb.
thinkthin13
recorded a
weigh in
at 163.8 lb.
powder47sd
recorded a
weigh in
at 143.4 lb.
sharploss
recorded a
weigh in
at 230.0 lb.