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ericshotwell
ericshotwell
Joined January 2013
Posts
60
Following
0
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0
Weight History
Start Weight
269.0 lb
Lost so far:
9.0 lb
Current Weight
260.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
195.0 lb
Still to go:
65.0 lb
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ericshotwell's Weight History
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ericshotwell's Recent Food & Exercise
2 servings Dunkin' Donuts Extra Extra Coffee Creamer
1/2 serving Trader Joe's Premium Black Angus Beef Flank Steak
1
medium
Tangerine
Walking (slow) - 2/mph
Shoveling
Walking (exercise) - 3.5/mph
view diet calendar