emccollum84 - Member

emccollum84

Joined July 2010

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Following

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Weight History

Start Weight

143.0 lb

Lost so far: 3.6 lb

Current Weight

139.4 lb
Performance: losing 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 4.4 lb

emccollum84's Weight History

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emccollum84's Latest Member Challenges

The Krunchers

status:	Completed
ended:	21 Feb 11
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Pushups for a Pushup

status:	Completed
ended:	24 Jan 11
view progress

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Following

	naturalnsassy
	last weighin: steady

emccollum84's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g

Cucumber and Onion Salad

Semi-sweet and tart snack that is both healthy and delicious.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

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emccollum84's Recent Food & Exercise

	3/4 serving Chicken Tostada Salad (No Dressing)
	2 servings Hi-C Orange Lavaburst (Small Cup)
	1 serving French Fries (Small)
	Driving
	Desk Work
	Housework

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emccollum84's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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emccollum84's Weight History

emccollum84's Latest Member Challenges

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emccollum84's Cookbook

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emccollum84's Recent Food & Exercise

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