elijah321
Joined June 2011
Posts
37
Following
0
Followers
0
Weight History

Start Weight
135.0 lb
Lost so far: 7.0 lb

Current Weight
128.0 lb
Performance: losing 1.0 lb a week

Goal Weight
115.0 lb
Still to go: 13.0 lb

elijah321's Weight History


elijah321's Latest Member Challenges

433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 


elijah321's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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The Zone


elijah321's journal

23 July 2012

-.2 lbs for light clothing
on diet The Zone  

28 June 2012

on mobic 3 days/week
on diet The Zone  

elijah321's Recent Food & Exercise


elijah321's Recent Activity

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The Zone Recent Activity

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