elamp65

Start Weight:(31 Jul 12) 190.0 lb
Current Weight:(11 Aug 14) 200.0 lb
Goal Weight:155.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 31 Jul 12

elamp65's Weight History


elamp65's Latest Member Challenges

55
  Get off the couch and run!
status: Completed
ended: 08 Oct 12
view progress
 
  
84
  8 lbs in the 8th month, August challenge
status: Completed
ended: 29 Aug 12
view progress
 


elamp65's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
view complete cookbook

elamp65's Latest Posts

Is Sugar Toxic (60 Minutes)
Too much of anything is not good for us, everything in moderation. The closer a food is to its natural state the better it is for us...just saying.
posted 06 Aug 2012, 07:50
elamp65 has submitted 1 post

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elamp65's journal

11 August 2014

Started walking tonight measurements calf 16.2 chuck 18 thigh 26 26.5 butt 45.5 48.5 belly 43 52 chest 43.5 51.5 ...
on diet Weight Watchers  steady weight

06 March 2014

This is truely sad that I weigh this much. I have been working with Chucks mom and sweat my buns off but still keep the weight. Monday I will start a ...
on diet Weight Watchers  gaining 0.8 lb a week

elamp65's Recent Food & Exercise

elamp65's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

elamp65's Recent Activity

elamp65's Own Activity

elamp65 recorded a Journal Entry and a Weigh In at 200.0 lb.
elamp65 added AlreadyCuteK8's Mango-Avocado Salad with Lime Vinaigrette recipe to their cook book.

elamp65's Buddies

No recent activity.

Weight Watchers Recent Activity

BrenIL1 supported missybaybe72's Weigh In.
peisker-blumec updated their Food Diary.
Debbe20 recorded a Weigh In at 165.2 lb.
nsawney recorded a Weigh In at 210.0 lb.
DairyKing commented on BHA's Journal Entry.
pedoddsrick recorded a Weigh In at 206.5 lb.
Princessjuli recorded a Weigh In at 178.0 lb.
grammaof3 recorded a Weigh In at 151.1 lb.