ejlima2

Start Weight:(30 Dec 11) 172.0 lb
Current Weight:(24 Jan 15) 163.8 lb
Goal Weight:158.7 lb
following: ejlima2's own diet
performance: losing 4.8 lb a week

FatSecret member since: 01 Jan 12

ejlima2's Weight History


ejlima2's Latest Member Challenges

134
  Don't hate Hollywood...tighten your own tummy!
status: Completed
ended: 02 Sep 12
view progress
 
 


ejlima2's Buddies

jparlett
buddies only
 
kehfeh
last weighin: gaining 4.7 lb a week Up
Jvjonathan
last weighin: losing 5.1 lb a week Down
 
FitOKay
last weighin: gaining 0.2 lb a week Up


ejlima2's Cookbook

cals: 186kcal | fat: 9.47g | carbs: 1.24g | prot: 22.64g
Grilled Salmon with Rosemary
An easy and delicious salmon dish.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Members


ejlima2's journal

15 October 2014

After a cheat day on saturday, I lost the hard work of one entire week...
on diet ejlima2's own diet  

31 January 2012

Ê!
on diet ejlima2's own diet  

ejlima2's Recent Food & Exercise

ejlima2's Groups

Just Dance Crew!
If "Just Dance" is part of your normal workout/exercise routine, then this group is for you!

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

ejlima2's Recent Activity

ejlima2's Own Activity

ejlima2 recorded a Weigh In at 163.8 lb.
ejlima2 recorded a Weigh In at 163.6 lb.
ejlima2 recorded a Weigh In at 163.8 lb.
ejlima2 recorded a Weigh In at 165.6 lb.

ejlima2's Buddies

Jvjonathan recorded a Weigh In at 185.2 lb.
jparlett recorded a Journal Entry and a Weigh In at 152.0 lb.

Other Member Diet Recent Activity

Johnntierney recorded a Weigh In at 250.0 lb.
wholefoodnut commented on gingin40's Journal Entry.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
onmyway supported Ella5751's Journal Entry.
Birgit121 recorded a Weigh In at 181.0 lb.
MShemel29 recorded a Weigh In at 189.0 lb.
Yves336 commented on ioan-adriancoca's Weigh In.
80sFinest recorded a Weigh In at 209.5 lb.