ecamara

Start Weight:(15 Feb 10) 271.2 lb
Current Weight:(23 Dec 13) 281.5 lb
Goal Weight:198.4 lb
following: ecamara's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Feb 10

ecamara's Weight History


ecamara's Latest Member Challenges

23
  Hardcore Transformation Challenge
status: Completed
ended: 10 May 10
view progress
 
  
73
  Make the switch away from Soda (diet included)
status: Completed
ended: 29 Mar 10
view progress
 



ecamara's Latest Posts

Eu sou o rei dos recomeços
Recomecei novamente esta semana aproveitando o carnaval passei alguns dias comendo só proteína, cheguei a 123 kg no sábado, mas engordei 700 gramas até domingo e perdi 400 gramas ontem.

Hoje fiz uma caminhada de 1 hora e dez minutos e foi difícil pra caramba!

Eu sou o rei dos recomeçosBad Grin
posted 12 Feb 2013, 17:27
ecamara has submitted 1 post

Other Related Links

Members


ecamara's journal

12 November 2013

126,7
on diet ecamara's own diet  steady weight

10 November 2013

128,3
on diet ecamara's own diet  steady weight

ecamara's Recent Food & Exercise

ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

Cavmj recorded a Weigh In at 276.0 lb.
pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.
Bigunn52 recorded a Journal Entry and a Weigh In at 292.2 lb.
krzars recorded a Weigh In at 165.1 lb.
Aaronstimpson recorded a Weigh In at 275.6 lb.
lucrus updated their Exercise Diary.
nathstevenson recorded a Weigh In at 269.5 lb.
franco99golf recorded a Weigh In at 214.5 lb.