Eu sou o rei dos recomeços

previous topic · next topic
ecamara

Joined: Feb 10
Posts: 1

      quote  
Posted: 12 Feb 2013, 17:27
Recomecei novamente esta semana aproveitando o carnaval passei alguns dias comendo só proteína, cheguei a 123 kg no sábado, mas engordei 700 gramas até domingo e perdi 400 gramas ontem.

Hoje fiz uma caminhada de 1 hora e dez minutos e foi difícil pra caramba!

Eu sou o rei dos recomeçosBad Grin
erika2633

Joined: Nov 11
Posts: 806

      quote  
Posted: 12 Feb 2013, 18:16
Grande trabalho no passeio, eu espero que você pode manter isto começar de novo!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

Eating Plans for the Super Bowl - watcha gonna do?
Sounds like you have a good plan. I have decided that on certain occasions, I'm not going to stress over what I eat. I mean, I wont go nuts or anything, but lets say a friend invites me to lunch. This ...
by kellymarie3 on 30 Jan 15 02:08 AM
Newby
Awesome app been at it for two weeks and down 2kg drinking over weekends don't help though :roll:
by Patisback on 29 Jan 15 11:42 PM
My Diet / exercise / weight and goals
Having a "biggest" loser challange with a coworker. We weighed in on Jan. 25th. I'm 5 ft 10 and 294 He is 6 ft and 330 ______________________________... Exercise: My goal is to get a ...
by bobouski on 29 Jan 15 10:26 PM
first week
Welcome, nice weight loss :)
by howzat4u on 29 Jan 15 11:38 AM
better than Tuesday
Grrr! Went over again BUT I did cut my carbs back quite a bit! I did great with the food part but, although I've been waaaay better, I had a few drinks last night and that definitely pushed me over. ...
by demon midget on 29 Jan 15 09:33 AM