Eu sou o rei dos recomeços

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Joined: Feb 10
Posts: 1

Posted: 12 Feb 2013, 17:27
Recomecei novamente esta semana aproveitando o carnaval passei alguns dias comendo só proteína, cheguei a 123 kg no sábado, mas engordei 700 gramas até domingo e perdi 400 gramas ontem.

Hoje fiz uma caminhada de 1 hora e dez minutos e foi difícil pra caramba!

Eu sou o rei dos recomeçosBad Grin

Joined: Nov 11
Posts: 810

Posted: 12 Feb 2013, 18:16
Grande trabalho no passeio, eu espero que você pode manter isto começar de novo!

Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.

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