ebongo91

Start Weight:(22 Jun 11) 176.0 lb
Current Weight:(15 Nov 14) 184.2 lb
Goal Weight:170.0 lb
following: ebongo91's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Jul 11

ebongo91's Weight History



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Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

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ebongo91 recorded a Weigh In at 184.2 lb.
ebongo91 recorded a Weigh In at 185.2 lb.
ebongo91 recorded a Weigh In at 185.2 lb.
ebongo91 recorded a Weigh In at 186.4 lb.

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Other Member Diet Recent Activity

starstar73 supported encouraged's Journal Entry.
Freedom247 recorded a Weigh In at 176.4 lb.
gusmum71 updated their Exercise Diary.
ashleypbyington added MommieAnya0220's Crockpot Chicken Vegetable and Brown Rice Soup recipe to their cook book.
kurt1313 recorded a Weigh In at 169.3 lb.
ChumisaD recorded a Weigh In at 132.1 lb.
mikeze71 recorded a Weigh In at 167.3 lb.
GeraldineEsaa recorded a Weigh In at 147.7 lb.