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dyurescko
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dyurescko
Start Weight:
(01 Apr 10) 230.0 lb
Current Weight:
(02 Feb 13) 231.8 lb
Goal Weight:
140.0 lb
following:
dyurescko's own diet
performance:
losing 3.2 lb a week
FatSecret member since: 04 Apr 10
dyurescko's Weight History
view dyurescko's complete history
dyurescko's cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
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04 April 2010
52.8% body fat 1:30 PM
on diet
dyurescko's own diet
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dyurescko's Recent Food & Exercise
1 serving Double Cheeseburger
1 serving French Fries (Medium)
1/2 serving Sweet Tea (Large)
Bicycling (leisurely) - <10/mph
Sitting
Bicycling (leisurely) - <10/mph
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