dyurescko

Start Weight:(01 Apr 10) 230.0 lb
Current Weight:(02 Feb 13) 231.8 lb
Goal Weight:140.0 lb
following: dyurescko's own diet
performance: losing 3.2 lb a week

FatSecret member since: 04 Apr 10

dyurescko's Weight History


dyurescko's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

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dyurescko's journal

04 April 2010

52.8% body fat 1:30 PM
on diet dyurescko's own diet  

dyurescko's Recent Food & Exercise

dyurescko's Recent Activity

dyurescko's Own Activity

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dyurescko's Buddies

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Other Member Diet Recent Activity

Mickey Evans recorded a Journal Entry and a Weigh In at 143.0 lb.
roxygr2172 recorded a Weigh In at 137.0 lb.
Chickturu updated their Food Diary.
howardzzh recorded a Weigh In at 173.2 lb.
Kelli# updated their Food Diary.
MinervaNow and DairyKing are now buddies.
Linda880 recorded a Weigh In at 229.2 lb.
C67241 started a new group topic - Take Your Ketogenic Way of Eating to the Next Level.