dyurescko

Start Weight:(01 Apr 10) 230.0 lb
Current Weight:(02 Feb 13) 231.8 lb
Goal Weight:140.0 lb
following: dyurescko's own diet
performance: losing 3.2 lb a week

FatSecret member since: 04 Apr 10

dyurescko's Weight History


dyurescko's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

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dyurescko's journal

04 April 2010

52.8% body fat 1:30 PM
on diet dyurescko's own diet  

dyurescko's Recent Food & Exercise

dyurescko's Recent Activity

dyurescko's Own Activity

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dyurescko's Buddies

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Other Member Diet Recent Activity

bizzybee38 recorded a Journal Entry.
MontanasMom supported Reverse Will's Journal Entry.
eddie1261 commented on their Journal Entry.
Psyker updated their Food Diary.
mozzless recorded a Weigh In at 245.0 lb.
JohnDadOf3 recorded a Weigh In at 240.5 lb.
ammittai updated their Food Diary.
gavanne recorded a Weigh In at 153.7 lb.