dyurescko
Joined April 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 1.8 lb

Current Weight
231.8 lb
Performance: losing 3.2 lb a week

Goal Weight
140.0 lb
Still to go: 91.8 lb

dyurescko's Weight History


dyurescko's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

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dyurescko's journal

04 April 2010

52.8% body fat 1:30 PM
on diet dyurescko's own diet  

dyurescko's Recent Food & Exercise


dyurescko's Recent Activity

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