duhdias

Start Weight:(16 Jan 12) 216.1 lb
Current Weight:(27 Mar 13) 191.8 lb
Goal Weight:169.8 lb
following: duhdias's own diet
performance: losing 1.9 lb a week

FatSecret member since: 16 Jan 12

duhdias's Weight History



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duhdias's journal

16 January 2012

voltei na academia, quero conseguir emagrecer e ganhar musculo.
on diet duhdias's own diet  

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Other Member Diet Recent Activity

Densible recorded a Journal Entry and a Weigh In at 146.0 lb.
krzars recorded a Weigh In at 168.2 lb.
KetogenicVal recorded a Weigh In at 180.0 lb.
yurviko recorded a Weigh In at 237.0 lb.
JonalJuriya recorded a Journal Entry.
TonyFar recorded a Weigh In at 210.5 lb.
Yolande Marais recorded a Weigh In at 170.2 lb.
izabellamcphee recorded a Weigh In at 161.0 lb.