duhdias

Start Weight:(16 Jan 12) 216.1 lb
Current Weight:(27 Mar 13) 191.8 lb
Goal Weight:169.8 lb
following: duhdias's own diet
performance: losing 1.9 lb a week

FatSecret member since: 16 Jan 12

duhdias's Weight History



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duhdias's journal

16 January 2012

voltei na academia, quero conseguir emagrecer e ganhar musculo.
on diet duhdias's own diet  

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ZakChange supported Kizlkazl's Journal Entry.
Sugar Waffle supported FrankieBluEyes's Weigh In.
MeganNW and DairyFarmersWife are now buddies.
Janny Jan commented on TriplikeIdo5150's Journal Entry.
skenley recorded a Weigh In at 152.6 lb.
Killer7Ksev updated their Exercise Diary.
Josh Rael supported sierra1167's Weigh In.
ghoshnivs joined challenge The 3 Day Fat Fast.