duhdias - Member

duhdias

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 24.3 lb

Current Weight

191.8 lb
Performance: losing 1.9 lb a week

Goal Weight

169.8 lb

Still to go: 22.0 lb

duhdias's Weight History

voltei na academia, quero conseguir emagrecer e ganhar musculo.

on diet duhdias's own diet

	1 serving Parmegiana
	1 serving Aveia e Linhaça Integral
	2 tbsps queijo
	Running - 6/mph
	Weight Training (moderate)
	Desk Work

No recent activity.

No recent activity.

	april761 started a new group topic - COLD BREW COFFEE (Thanks T8U9).
	PinkyLink recorded a Weight Entry at 129.0 lb.
	elsborg81 recorded a Weight Entry at 173.3 lb.
	cmiyashi joined group 50's with 50-100 lbs to Lose.
	timsmith1 recorded a Weight Entry at 169.8 lb.
	kittybleker recorded a Weight Entry at 165.3 lb.
	yuliapodolskaya recorded a Weight Entry at 139.8 lb.
	poppycom commented on Doobrie's Journal Entry.