duhdias

Start Weight:(16 Jan 12) 216.1 lb
Current Weight:(27 Mar 13) 191.8 lb
Goal Weight:169.8 lb
following: duhdias's own diet
performance: losing 1.9 lb a week

FatSecret member since: 16 Jan 12

duhdias's Weight History



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duhdias's journal

16 January 2012

voltei na academia, quero conseguir emagrecer e ganhar musculo.
on diet duhdias's own diet  

duhdias's Recent Food & Exercise

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Other Member Diet Recent Activity

SEIPATI008 recorded a Weigh In at 146.8 lb.
rymiller recorded a Weigh In at 196.3 lb.
RoRose recorded a Weigh In at 140.4 lb.
Anoif79 recorded a Weigh In at 240.3 lb.
its_time_to_change recorded a Weigh In at 188.7 lb.
Fifski recorded a Weigh In at 174.2 lb.
bonthronm recorded a Journal Entry.
Vipin5353 updated their Exercise Diary.