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drose1211
drose1211
Joined September 2010
Posts
30
Following
0
Followers
0
Weight History
Start Weight
257.0 lb
Lost so far:
33.2 lb
Current Weight
223.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
33.8 lb
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drose1211's Weight History
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drose1211's Recent Food & Exercise
2 servings Columbian Fair Trade Select
1 cup black beans
4 servings Fortune Delight
Yard Work (gardening)
Walking (slow) - 2/mph
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drose1211's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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