Start Weight:(03 Jun 11) 257.0 lb
Current Weight:(31 Mar 13) 223.8 lb
Goal Weight:190.0 lb
following: drose1211's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 23 Sep 10

drose1211's Weight History

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drose1211's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

drose1211's Recent Activity

drose1211's Own Activity

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Other Member Diet Recent Activity

kattay supported Pterath's Journal Entry.
Jeffrey_Taveras recorded a Weigh In at 197.9 lb.
philmck joined challenge KETOPIA CHALLENGE.
Lord_Faramir recorded a Weigh In at 250.2 lb.
jodyme updated their Food Diary.
bmatsuyama recorded a Weigh In at 161.8 lb.
kerridhill recorded a Weigh In at 156.0 lb.
missycarey recorded a Weigh In at 157.3 lb.