drose1211

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

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Other Member Diet Recent Activity

	gilliansings supported pattiiles's Weigh In.
	anthonymorena updated their Food Diary.
	Shanabo supported Deb_N's Journal Entry.
	Nathene069 updated their Exercise Diary.
	Josephine White recorded a Weigh In at 165.0 lb.
	Oostertag updated their Food Diary.
	AndreaSleevePanama recorded a Weigh In at 220.0 lb.
	sjdallas updated their Food Diary.