Start Weight:(07 Jan 11) 180.0 lb
Current Weight:(07 May 11) 147.0 lb
Goal Weight:135.0 lb
following: drmsl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Mar 11

drmsl's Weight History

drmsl's Buddies

last weighin: losing 2.3 lb a week Down
drmsl has 1 buddy

Other Related Links


drmsl's Recent Food & Exercise

drmsl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

drmsl's Recent Activity

drmsl's Own Activity

No recent activity.

drmsl's Buddies

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Other Member Diet Recent Activity

Scottjo1 recorded a Weigh In at 146.4 lb.
tommelani recorded a Journal Entry.
peterpahl supported spiritspell's Journal Entry.
LouP recorded a Weigh In at 156.4 lb.
egan10980 recorded a Weigh In at 222.2 lb.
jakir760 recorded a Weigh In at 169.2 lb.
srizvi1 updated their Exercise Diary.
Mickmo recorded a Weigh In at 168.5 lb.