Start Weight:(06 Aug 13) 313.0 lb
Current Weight:(06 Aug 13) 313.0 lb
Goal Weight:150.0 lb
following: The GI diet
performance: losing 0.3 lb a week

FatSecret member since: 27 Jan 13

dreamspinner's Weight History

dreamspinner's Buddies

last weighin: gaining 0.4 lb a week Up
last weighin: losing 2.5 lb a week Down
dreamspinner has 2 buddies

dreamspinner's Cookbook

cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

dreamspinner's Latest Posts

big mistake!
OK...............that worked!
posted 30 Jan 2013, 22:37
big mistake!
LOL!!! Thanks, I will go back in and try it! This is going to be a fun place to be!
posted 30 Jan 2013, 22:32
big mistake!
Well, I was playing around with the exercise area and boy did I goof up some how!Shock I sure didn't play badminton for 8 hours! Rolling Eyes So, if you see it ignore it.............wasn't done. Just how do you get that off? I tried and tried???Razz
posted 30 Jan 2013, 18:33
Group of One?
Hello, I am 65 and I have around 150 pounds to lose. This is my second day here and need all the buddies, accountability and motivation I can get. I am an on again/off again, over and over and over. I want this time to be my last time starting and I want to go to the finish line and maintain for the rest of my life. Smile
posted 28 Jan 2013, 08:41
New here today
Thanks........there is a lot of information and am excited scrolling through and checking things out. I hope we will become good buddies in the future.
posted 27 Jan 2013, 15:41
view all dreamspinner's posts

Other Related Links


The GI diet

dreamspinner's journal

27 January 2013

Today has to be the day I start and stay on my road of recovery from obesity and all the trauma that comes with it. Too many times to attempt to overcome ...
on diet Atkins  

dreamspinner's Recent Food & Exercise

dreamspinner's Groups

100+ to lose Winners All the Way
Join anD Let's get this weight off together and be winners all the way.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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