| August 2013 |
| Tue 6th: |
1564 *
|
74%
|
fat: 97.23g |
| |
protein: 93.39g |
| |
carbs: 82.91g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
710
|
34%
|
fat: 37.00g |
| |
protein: 38.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 8th: |
391 *
|
19%
|
fat: 23.50g |
| |
protein: 22.54g |
| |
carbs: 21.32g |
|
-
|
-
|
| Thu 7th: |
1715 *
|
82%
|
fat: 77.74g |
| |
protein: 66.77g |
| |
carbs: 190.13g |
|
-
|
-
|
| Wed 6th: |
621 *
|
30%
|
fat: 29.48g |
| |
protein: 41.94g |
| |
carbs: 51.03g |
|
-
|
-
|
| Tue 5th: |
1660
|
79%
|
fat: 64.00g |
| |
protein: 72.18g |
| |
carbs: 213.08g |
|
-
|
-
|
| Mon 4th: |
1976
|
94%
|
fat: 62.84g |
| |
protein: 76.34g |
| |
carbs: 271.90g |
|
-
|
-
|
| Sun 3rd: |
1675 *
|
80%
|
fat: 71.63g |
| |
protein: 71.50g |
| |
carbs: 189.27g |
|
-
|
-
|
| Sat 2nd: |
2012 *
|
96%
|
fat: 90.86g |
| |
protein: 50.12g |
| |
carbs: 255.80g |
|
-
|
-
|
| Fri 1st: |
2850
|
136%
|
fat: 109.35g |
| |
protein: 109.62g |
| |
carbs: 354.80g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2689 *
|
128%
|
fat: 128.82g |
| |
protein: 192.40g |
| |
carbs: 193.98g |
|
-
|
-
|
| Wed 30th: |
1656
|
79%
|
fat: 109.95g |
| |
protein: 98.77g |
| |
carbs: 69.78g |
|
3302*
|
 1646
|
| Tue 29th: |
2893
|
138%
|
fat: 197.54g |
| |
protein: 189.52g |
| |
carbs: 98.56g |
|
-
|
-
|
| Mon 28th: |
1577
|
-
|
fat: 89.02g |
| |
protein: 104.01g |
| |
carbs: 71.61g |
|
-
|
-
|
| Sun 27th: |
1847
|
-
|
fat: 134.25g |
| |
protein: 112.29g |
| |
carbs: 56.49g |
|
3692
|
1845
|
