downcount - Member

downcount

Joined September 2012

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Weight History

Start Weight

277.8 lb

Lost so far: 4.9 lb

Current Weight

272.9 lb
Performance: losing 2.4 lb a week

Goal Weight

187.4 lb

Still to go: 85.5 lb

downcount's Weight History

	30 g Сыр Пармезан (Твердый)
	300 g Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш))
	100 g Красная Фасоль (Консервированная)
	Walking (brisk) - 4/mph
	Desk Work
	Walking (exercise) - 3.5/mph