Start Weight:(23 Aug 13) 140.0 lb
Current Weight:(23 Aug 13) 139.3 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: Steady

im a 39 year old lady that wants to make a change in my life...i was crushed in a tornado back in 04 and have had many ups and downs in my weight along the way...hopefully ill find this to be easy and helpful when i get discouraged!!!

FatSecret member since: 13 Aug 13

dosslady's Weight History

dosslady's Buddies

last weighin: losing 0.6 lb a week Down
buddies only
last weighin: losing 0.6 lb a week Down
last weighin: losing 0.1 lb a week Down

dosslady's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 190kcal | fat: 12.83g | carbs: 12.79g | prot: 6.30g
Spanish Potato Frittata
A frittata to enjoy as an easy morning breakfast or quick dinner.
view complete cookbook

dosslady's Latest Posts

Garcinia Cambogia
now i kno why i never watched him in the first place!!!....good article...i need my mother-in-law to read this...her whole life is a "syndrome" now since she watches him!!!
posted 23 Aug 2013, 14:32
WOW!! can loose weight bass fishin!!!!....yuuup ill be a fishin and a burnin this weekend!!!!.....i jus googled burnin calories bass fishin and what ya kno?!??!! can!!!
posted 23 Aug 2013, 13:13
Garcinia Cambogia
Im gonna have to watch his show sometime jus to see what everyone is talkin about!!!...your like the tenth person to say somethin along those lines!! funny!!!
posted 23 Aug 2013, 12:32
Garcinia Cambogia
OMG!!!!....MY TUMMY HURTIN FOR LAUGHIN AT THE DR. OZ STUFF!!!!!!....and you are correct on that cuz my mother-in-law now has so many "health problems" and she is a faithful Dr. Oz watcher!!!!
posted 23 Aug 2013, 11:18
YEEEEE HAAWWWWW ITS FRIDAY!!!!....gettin the boat ready for our every saturday and sunday fishin!!!....the best part of my week but also sometimes the hardest when it comes to food...this has been the routine forever it seems like- 5am till bout noon fishin, then i come home and cook breakfast (useually bacon, eggs, biscuts and gravy)then its naptime till bout 4 then were up doin things in the yard, havin wine and plannin what were cookin on the grill...this is a every weekend thing...but this weekend im stickin to my guns and cookin those yummy yummy meals but im gonna have control and jus eat what i need!!!....hopefully ill catch alot of sand bass and have fish for dinner!!!
posted 23 Aug 2013, 10:35
view all dosslady's posts

Other Related Links


Calorie Count

dosslady's journal

23 August 2013

tomarro i will start my calorie count diet...need to find a way to count the calories at dinner time so i dont go beyond 1500 in a day!!!
on diet Calorie Count  

19 August 2013

what a rough week!!!....and damnit i drank wine again and thats my biggest challenge!!!!....i love some wine in the evenings but it makes me gain weig ...
on diet dosslady's own diet  

dosslady's Recent Activity

dosslady's Own Activity

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dosslady's Buddies

cwilcox007 recorded a Weight Entry at 296.0 lb.

Other Member Diet Recent Activity

turbotifi recorded a Weight Entry at 191.6 lb.
luluinaix recorded a Weight Entry at 129.2 lb.
oswaldochoa recorded a Weight Entry at 176.4 lb.
schrimpf recorded a Weight Entry at 237.0 lb.
Zefir recorded a Weight Entry at 202.2 lb.
Alice76 recorded a Weight Entry at 143.3 lb.
Sue4j updated their Food Diary.
MeganKC recorded a Weight Entry at 131.6 lb.