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01 November 2013

Weigh-in: 153.2 lb lost so far: 19.8 lb still to go: 8.2 lb Diet followed poorly
   (1 comment) on diet The South Beach Diet   gaining 2.3 lb a week

26 October 2013

Weigh-in: 151.2 lb lost so far: 21.8 lb still to go: 6.2 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.3 lb a week

19 September 2013

Weigh-in: 149.4 lb lost so far: 23.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

16 August 2013

Weigh-in: 151.8 lb lost so far: 21.2 lb still to go: 6.8 lb Diet followed poorly
   (1 comment) on diet The South Beach Diet   losing 0.4 lb a week

27 July 2013

Weigh-in: 152.8 lb lost so far: 20.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.5 lb a week

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dolores gilmore recorded a Weigh In at 140.4 lb.
dolores gilmore recorded a Journal Entry and a Weigh In at 141.6 lb.

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Suzi161 commented on Yourebffjill's Journal Entry.

The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.