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08 December 2013

Weigh-in: 151.2 lb lost so far: 21.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.0 lb a week

09 November 2013

Weigh-in: 151.4 lb lost so far: 21.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.6 lb a week

01 November 2013

Weigh-in: 153.2 lb lost so far: 19.8 lb still to go: 8.2 lb Diet followed poorly
   (1 comment) on diet The South Beach Diet   gaining 2.3 lb a week

26 October 2013

Weigh-in: 151.2 lb lost so far: 21.8 lb still to go: 6.2 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.3 lb a week

19 September 2013

Weigh-in: 149.4 lb lost so far: 23.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

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The South Beach Diet Recent Activity

jpierce75 updated their Food Diary.
flaxseed recorded a Weigh In at 256.4 lb.
mzzvirgo recorded a Weigh In at 270.0 lb.
CatHerder2 recorded a Weigh In at 218.6 lb.
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aanita66 recorded a Weigh In at 196.0 lb.
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Coweys recorded a Weigh In at 257.0 lb.