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Weight History
showing entries 6 to 10 of 124
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29 August 2014
Weigh-in:
142.4 lb
lost so far:
30.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
14 August 2014
I just bounce back and forth from 141 to 142. That's good, because I'm starting to look and little gaunt and I don't want to be too thin.
Weigh-in:
142.0 lb
lost so far:
31.0 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
gaining 0.6 lb a week
02 August 2014
Weigh-in:
141.0 lb
lost so far:
32.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
23 July 2014
Weigh-in:
140.4 lb
lost so far:
32.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
27 June 2014
I changed my diet plan from South Beach to Dana Carpender's Low Carb/Hi Protein and am never hungry. I am hypoglycemic and eat every 2 to 3 hrs. to prevent crashes and am doing very well. Altho, I am losing weight unintentionally. I really don't mind as I still have too much bulge (fat) in my middle but it is continuously disappearing. I am very careful about not eating sugar, white bread, potatoes and white rice. I occasionally treat myself to some potato and once in a while to seedy wheat bread. I look at sugar as eating poison.
Weigh-in:
141.6 lb
lost so far:
31.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
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