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29 August 2014

Weigh-in: 142.4 lb lost so far: 30.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

14 August 2014

Weigh-in: 142.0 lb lost so far: 31.0 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet The South Beach Diet   gaining 0.6 lb a week

02 August 2014

Weigh-in: 141.0 lb lost so far: 32.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.4 lb a week

23 July 2014

Weigh-in: 140.4 lb lost so far: 32.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

27 June 2014

Weigh-in: 141.6 lb lost so far: 31.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

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Ananda Vorster recorded a Journal Entry and a Weight Entry at 164.2 lb.
gug recorded a Weight Entry at 122.0 lb.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weight Entry at 153.0 lb.
bluebottle7 updated their Food Diary.
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plg recorded a Weight Entry at 165.0 lb.
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scottst recorded a Weight Entry at 208.8 lb.
three putt champ recorded a Weight Entry at 179.0 lb.
Podkayne52 recorded a Weight Entry at 145.5 lb.