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30 April 2014

Weigh-in: 144.0 lb lost so far: 29.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.1 lb a week

26 April 2014

Weigh-in: 144.6 lb lost so far: 28.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

23 April 2014

Weigh-in: 144.6 lb lost so far: 28.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.1 lb a week

13 April 2014

Weigh-in: 144.4 lb lost so far: 28.6 lb still to go: 0 lb Diet followed 100%
   add comment on diet The South Beach Diet   losing 1.2 lb a week

07 April 2014

Weigh-in: 145.4 lb lost so far: 27.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.8 lb a week

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Podkayne52 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
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