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22 March 2014

Weigh-in: 147.2 lb lost so far: 25.8 lb still to go: 2.2 lb Diet followed reasonably well
   (1 comment) on diet The South Beach Diet   gaining 0.0 lb a week

13 January 2014

Weigh-in: 147.0 lb lost so far: 26.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 4.2 lb a week

11 January 2014

Weigh-in: 148.2 lb lost so far: 24.8 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

08 January 2014

Weigh-in: 148.4 lb lost so far: 24.6 lb still to go: 3.4 lb Diet followed reasonably well

24 December 2013

Weigh-in: 148.6 lb lost so far: 24.4 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

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notoms recorded a Weigh In at 186.8 lb.
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mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.
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Heather1 recorded a Weigh In at 191.0 lb.
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plg recorded a Weigh In at 152.0 lb.
Coweys recorded a Weigh In at 250.8 lb.