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19 September 2013

Weigh-in: 149.4 lb lost so far: 23.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

16 August 2013

Weigh-in: 151.8 lb lost so far: 21.2 lb still to go: 6.8 lb Diet followed poorly
   (1 comment) on diet The South Beach Diet   losing 0.4 lb a week

27 July 2013

Weigh-in: 152.8 lb lost so far: 20.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.5 lb a week

13 July 2013

Weigh-in: 151.8 lb lost so far: 21.2 lb still to go: 6.8 lb Diet followed poorly
   add comment on diet The South Beach Diet   losing 0.2 lb a week

22 June 2013

Weigh-in: 152.4 lb lost so far: 20.6 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

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