dobsy2282's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 25th: 428 * 20%
fat: 33.40g
|
protein: 28.40g
|
carbs: 1.51g
- -
May 2015
Sat 23rd: 601 * 29%
fat: 34.09g
|
protein: 65.36g
|
carbs: 5.00g
- -
Fri 22nd: 1230 * 59%
fat: 92.70g
|
protein: 80.79g
|
carbs: 18.10g
- -
Thu 21st: 2511 * 120%
fat: 163.43g
|
protein: 141.96g
|
carbs: 42.26g
2684*  173
Wed 20th: 1628 * 78%
fat: 116.08g
|
protein: 111.46g
|
carbs: 32.18g
2776*  1148
Tue 19th: 2224 * 106%
fat: 126.70g
|
protein: 120.37g
|
carbs: 43.60g
2133*  91
Mon 18th: 1748 * 83%
fat: 51.38g
|
protein: 88.72g
|
carbs: 69.66g
2133*  385
Sun 17th: - - 2776* -
Sat 16th: 2122 * 101%
fat: 160.82g
|
protein: 131.46g
|
carbs: 34.96g
2270*  148
Fri 15th: 2051 * 98%
fat: 69.68g
|
protein: 49.82g
|
carbs: 61.84g
2776*  725
Thu 14th: 1427 * 68%
fat: 103.13g
|
protein: 98.35g
|
carbs: 31.13g
2684*  1257
Wed 13th: 1633 * 78%
fat: 127.73g
|
protein: 85.20g
|
carbs: 37.43g
2776*  1143
Tue 12th: 2504 * 119%
fat: 136.06g
|
protein: 133.25g
|
carbs: 49.32g
2133*  371
Mon 11th: 1786 * 85%
fat: 143.78g
|
protein: 93.25g
|
carbs: 29.33g
2133*  347
Wed 6th: 1589 * 76%
fat: 114.31g
|
protein: 91.89g
|
carbs: 51.20g
- -
Tue 5th: 1407 * 67%
fat: 93.90g
|
protein: 74.94g
|
carbs: 31.77g
2133*  726
Mon 4th: 2227 * 106%
fat: 107.80g
|
protein: 96.34g
|
carbs: 61.39g
2133*  94
Sun 3rd: 1656 * 79%
fat: 118.15g
|
protein: 85.76g
|
carbs: 21.25g
2727*  1071
Sat 2nd: 2205 * 105%
fat: 154.71g
|
protein: 172.37g
|
carbs: 33.10g
2727*  522
Fri 1st: 2122 * 101%
fat: 172.25g
|
protein: 118.96g
|
carbs: 25.93g
2727*  605
April 2015
Sun 19th: 1848 * 88%
fat: 139.58g
|
protein: 126.08g
|
carbs: 16.77g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.