dmg195

Start Weight:(09 Jan 15) 226.0 lb
Current Weight:(27 Feb 15) 201.5 lb
Goal Weight:154.0 lb
following: Between 1200 - 1500 Calories
performance: losing 2.8 lb a week

FatSecret member since: 12 Oct 09

dmg195's Weight History


dmg195's Buddies

nikkigoree
on diet Atkins
last weighin: steady Steady
   
dmg195 has 1 buddy



Other Related Links

Members

Between 1200 - 1500 Calories


dmg195's Recent Food & Exercise

dmg195's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dmg195's Recent Activity

dmg195's Own Activity

dmg195 recorded a Weigh In at 201.5 lb.
dmg195 recorded a Weigh In at 204.2 lb.
dmg195 recorded a Weigh In at 207.5 lb.
dmg195 recorded a Weigh In at 210.8 lb.

dmg195's Buddies

No recent activity.

Other Member Diet Recent Activity

iluvred supported nicholaix's Journal Entry.
ChicaLean supported iluvred's Journal Entry.
hkao222 recorded a Weigh In at 128.0 lb.
Rosa recorded a Weigh In at 136.7 lb.
tamparick33614 recorded a Weigh In at 194.0 lb.
Deere Man supported iluvred's Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.
margaret lewis recorded a Weigh In at 259.0 lb.