dmg195

Start Weight:(04 Oct 09) 214.0 lb
Current Weight:(30 Apr 14) 207.7 lb
Goal Weight:154.0 lb
following: Atkins
performance: gaining 1.1 lb a week

FatSecret member since: 12 Oct 09

dmg195's Weight History


dmg195's Buddies

nikkigoree
on diet Atkins
last weighin: steady Steady
   
dmg195 has 1 buddy



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Atkins


dmg195's Recent Food & Exercise

dmg195's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dmg195's Recent Activity

dmg195's Own Activity

No recent activity.

dmg195's Buddies

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Atkins Recent Activity

dropdeadlegs updated their Food Diary.
ready4camping updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.
Coopwill recorded a Weigh In at 237.5 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
mykeyhoff recorded a Weigh In at 208.0 lb.
ShyGuy commented on their Journal Entry.
dscmom recorded a Weigh In at 189.0 lb.