dmg195

Start Weight:(12 Oct 09) 205.0 lb
Current Weight:(09 Nov 09) 197.0 lb
Goal Weight:154.0 lb
following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 12 Oct 09

dmg195's Weight History






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Atkins



dmg195's Recent Food & Exercise

dmg195's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dmg195's Recent Activity

dmg195's own activity

recorded a weigh in.
recorded a weigh in.
replied to katclark08's group post - How has your week been?.
recorded a weigh in.

dmg195's Buddies

No recent activity.

Atkins Recent Activity

healthyayo recorded a journal entry.
jaimierj recorded a weigh in.
lauralcurtis recorded a journal entry.
Prestigejan replied to BCLenny's post - need fat and calories.
skinnykaffee joined challenge Kicking the Night Munchies.
DeniseTra replied to BCLenny's post - need fat and calories.
sharon76 recorded a weigh in.
thersi recorded a weigh in.