dmg195

Start Weight:(09 Jan 15) 226.0 lb
Current Weight:(21 Apr 17) 180.0 lb
Goal Weight:168.0 lb
following: Between 1200 - 1500 Calories
performance: losing 0.2 lb a week

FatSecret member since: 12 Oct 09

dmg195's Weight History


dmg195's Buddies

nikkigoree
on diet Atkins
last weighin: steady Steady
   
dmg195 has 1 buddy



Other Related Links

Members

Between 1200 - 1500 Calories


dmg195's Recent Food & Exercise

dmg195's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dmg195's Recent Activity

dmg195's Own Activity

dmg195 recorded a Weight Entry at 180.0 lb.

dmg195's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 supported John10251's Journal Entry.
soonsoonsoon supported Jen684's Weight Entry.
TomLong supported DairyFarmersWife's Journal Entry.
loveshope26 supported calvingirl's Journal Entry.
Phil commented on HCB's Journal Entry.
pennym1 supported Ginsin's Weight Entry.
Keilin_4 supported ehead's Journal Entry.
JEdie001 recorded a Weight Entry at 211.5 lb.