dmg195

Start Weight:(09 Jan 15) 226.0 lb
Current Weight:(24 Nov 15) 181.7 lb
Goal Weight:168.0 lb
following: Between 1200 - 1500 Calories
performance: losing 1.9 lb a week

FatSecret member since: 12 Oct 09

dmg195's Weight History


dmg195's Buddies

nikkigoree
on diet Atkins
last weighin: steady Steady
   
dmg195 has 1 buddy



Other Related Links

Members

Between 1200 - 1500 Calories


dmg195's Recent Food & Exercise

dmg195's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dmg195's Recent Activity

dmg195's Own Activity

No recent activity.

dmg195's Buddies

No recent activity.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Weigh In at 160.8 lb.
wncyvonne recorded a Weigh In at 154.6 lb.
Sewela Malatji and Tamarah Jo are now buddies.
joogie recorded a Weigh In at 129.0 lb.
shaber recorded a Weigh In at 199.2 lb.
NewLifeStart recorded a Weigh In at 148.4 lb.
buckmccalla recorded a Weigh In at 207.2 lb.
daschneider recorded a Weigh In at 153.8 lb.