dmg195

Start Weight:(09 Jan 15) 226.0 lb
Current Weight:(24 Nov 15) 181.7 lb
Goal Weight:168.0 lb
following: Between 1200 - 1500 Calories
performance: losing 1.9 lb a week

FatSecret member since: 12 Oct 09

dmg195's Weight History


dmg195's Buddies

nikkigoree
on diet Atkins
last weighin: steady Steady
   
dmg195 has 1 buddy



Other Related Links

Members

Between 1200 - 1500 Calories


dmg195's Recent Food & Exercise

dmg195's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dmg195's Recent Activity

dmg195's Own Activity

No recent activity.

dmg195's Buddies

No recent activity.

Other Member Diet Recent Activity

Cakes13 added hicklife's Garlic Baked Chicken recipe to their cook book.
ilovechickens recorded a Weigh In at 138.6 lb.
philmck commented on DianneGardner's Journal Entry.
bjriales supported mskestrela's Journal Entry.
jkmass17 recorded a Weigh In at 140.8 lb.
warrenwinter commented on their Journal Entry.
Randy29650 recorded a Weigh In at 214.8 lb.
wdeptx2 recorded a Weigh In at 206.0 lb.