dmg195

Start Weight:(09 Jan 15) 226.0 lb
Current Weight:(23 Jan 15) 218.0 lb
Goal Weight:154.0 lb
following: Between 1200 - 1500 Calories
performance: losing 4.3 lb a week

FatSecret member since: 12 Oct 09

dmg195's Weight History


dmg195's Buddies

nikkigoree
on diet Atkins
last weighin: steady Steady
   
dmg195 has 1 buddy



Other Related Links

Members

Between 1200 - 1500 Calories


dmg195's Recent Food & Exercise

dmg195's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dmg195's Recent Activity

dmg195's Own Activity

dmg195 recorded a Weigh In at 218.0 lb.
dmg195 recorded a Weigh In at 222.2 lb.
dmg195 joined group 40's with 50-100 lbs to Lose.
dmg195 recorded a Weigh In at 226.0 lb.

dmg195's Buddies

No recent activity.

Other Member Diet Recent Activity

roddc recorded a Weigh In at 235.6 lb.
fatsonya recorded a Weigh In at 127.4 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.3 lb.
maria_antoinette commented on Amrezz's Journal Entry.
bigfella67 recorded a Weigh In at 341.7 lb.
Bmigales recorded a Weigh In at 215.2 lb.
wholefoodnut replied to micheleferguson's post - help logging.
braceobama recorded a Weigh In at 110.0 lb.