djhouse925

Start Weight:(13 May 13) 189.0 lb
Current Weight:(13 Jan 14) 184.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 13 May 13

djhouse925's Weight History


djhouse925's Latest Member Challenges

28
  14 day Atkins Induction Challenge
status: Completed
ended: 03 Jun 13
view progress
 
 


djhouse925's Buddies

MommaBear45
on diet Atkins
buddies only
 
tesseeb
on diet Atkins
last weighin: gaining 2.0 lb a week Up
hayley0
not sharing weight
 
zothan84
buddies only
djhouse925 has 4 buddies


djhouse925's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

Other Related Links

Members

Atkins


djhouse925's journal

14 October 2013

Back on Atkins. I quite on June 26. Have to work harder this time.
on diet Atkins  gaining 0.1 lb a week

26 June 2013

Ok getting back on the horse today. Everyone say a prayer for me lost of things going on at home hard to not stress eat.
on diet Atkins  gaining 0.8 lb a week

djhouse925's Recent Food & Exercise

djhouse925's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

djhouse925's Recent Activity

djhouse925's Own Activity

No recent activity.

djhouse925's Buddies

tesseeb added sararay's Hearty Beef Stew recipe to their cook book.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
Dr JCO updated their Food Diary.
jasmine1150 recorded a Weigh In at 134.3 lb.
Dessiree1959 recorded a Weigh In at 216.0 lb.
redoc recorded a Weigh In at 140.8 lb.
Msdanae joined group Doing Atkins the RIGHT way.
ghostina recorded a Weigh In at 210.4 lb.
Patti No Cake updated their Food Diary.