dipstick

Start Weight:(13 Jan 15) 205.0 lb
Current Weight:(28 Jun 15) 208.6 lb
Goal Weight:165.0 lb
following: dipstick's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 29 Dec 09

dipstick's Weight History


dipstick's Cookbook

cals: 314kcal | fat: 9.77g | carbs: 34.32g | prot: 24.10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members


dipstick's journal

12 March 2013

Waist 34.75
on diet dipstick's own diet  

14 November 2012

39.5
on diet dipstick's own diet  

dipstick's Recent Food & Exercise

dipstick's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

dipstick's Recent Activity

dipstick's Own Activity

dipstick recorded a Weigh In at 208.6 lb.
dipstick recorded a Weigh In at 209.0 lb.
dipstick recorded a Weigh In at 209.6 lb.
dipstick recorded a Weigh In at 205.8 lb.

dipstick's Buddies

No recent activity.

Other Member Diet Recent Activity

DrBHenderson recorded a Weigh In at 157.0 lb.
Kheth recorded a Weigh In at 147.7 lb.
NewNancy2014 recorded a Weigh In at 146.4 lb.
wellscraft recorded a Weigh In at 226.9 lb.
Daninha31 recorded a Weigh In at 168.7 lb.
ChrisHouin recorded a Weigh In at 221.6 lb.
decleveland updated their Food Diary.
BubuSiz recorded a Weigh In at 131.4 lb.