dipstick

Start Weight:(13 Jan 15) 205.0 lb
Current Weight:(25 Mar 15) 206.0 lb
Goal Weight:165.0 lb
following: dipstick's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 29 Dec 09

dipstick's Weight History


dipstick's Cookbook

cals: 314kcal | fat: 9.77g | carbs: 34.32g | prot: 24.10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members


dipstick's journal

12 March 2013

Waist 34.75
on diet dipstick's own diet  

14 November 2012

39.5
on diet dipstick's own diet  

dipstick's Recent Food & Exercise

dipstick's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

dipstick's Recent Activity

dipstick's Own Activity

dipstick recorded a Weigh In at 206.0 lb.
dipstick recorded a Weigh In at 206.4 lb.
dipstick recorded a Weigh In at 205.4 lb.
dipstick recorded a Weigh In at 206.6 lb.

dipstick's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-9).
Rcyphermd recorded a Weigh In at 173.0 lb.
bushikai68 recorded a Weigh In at 182.0 lb.
wdougoveto recorded a Weigh In at 211.1 lb.
AditThom recorded a Weigh In at 177.8 lb.
cgallant recorded a Weigh In at 165.4 lb.
davidsongallph recorded a Weigh In at 96.0 lb.
ronnie20 recorded a Weigh In at 204.6 lb.