dipstick

Start Weight:(13 Jan 15) 205.0 lb
Current Weight:(17 Jan 17) 205.4 lb
Goal Weight:165.0 lb
following: dipstick's own diet
performance: losing 4.2 lb a week

FatSecret member since: 29 Dec 09

dipstick's Weight History


dipstick's Cookbook

cals: 314kcal | fat: 9.77g | carbs: 34.32g | prot: 24.10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members


dipstick's journal

22 June 2016

Lost focus then went on vacation.
on diet dipstick's own diet  

16 May 2016

Restart/Refocus!! I'm running a marathon in October and I gotta drop weight or I will never get through the training.
on diet dipstick's own diet  

dipstick's Recent Food & Exercise

dipstick's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

dipstick's Recent Activity

dipstick's Own Activity

dipstick recorded a Weight Entry at 205.4 lb.
dipstick recorded a Weight Entry at 206.0 lb.
dipstick recorded a Weight Entry at 206.4 lb.
dipstick recorded a Weight Entry at 205.2 lb.

dipstick's Buddies

No recent activity.

Other Member Diet Recent Activity

KileyWeasel updated their Food Diary.
april761 commented on jimmiepop's Journal Entry.
getbusylivingorgetbusydying supported musicartlife7's Journal Entry.
maria_e_Resendez recorded a Weight Entry at 200.8 lb.
Mattell recorded a Weight Entry at 187.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
abbadabba supported jimmiepop's Journal Entry.
Zaung updated their Food Diary.