dipstace

Start Weight:(23 Jun 12) 163.0 lb
Current Weight:(05 Sep 13) 155.0 lb
Goal Weight:133.0 lb
following: dipstace's own diet
performance: losing 0.8 lb a week

FatSecret member since: 20 Jul 10

dipstace's Weight History


dipstace's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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dipstace's journal

03 August 2010

adding a new goal: yoga at least once a week!!! starting today. check.
on diet You: On a Diet  

24 July 2010

pms craving something sweet! trying to get by with just some fruit! and maybe some wine.
on diet You: On a Diet  

dipstace's Recent Food & Exercise

dipstace's Recent Activity

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Other Member Diet Recent Activity

Pridetina1 recorded a Weigh In at 227.0 lb.
C67241 commented on bfd129's Journal Entry.
kkd1125 recorded a Weigh In at 232.0 lb.
CdL1129 recorded a Weigh In at 158.0 lb.
sdavis3911 recorded a Weigh In at 217.0 lb.
LAdymist updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.3 lb.