dipstace

Start Weight:(23 Jun 12) 169.0 lb
Current Weight:(11 Nov 16) 169.0 lb
Goal Weight:133.0 lb
following: dipstace's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Jul 10

dipstace's Weight History


dipstace's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members


dipstace's journal

03 August 2010

adding a new goal: yoga at least once a week!!! starting today. check.
on diet You: On a Diet  

24 July 2010

pms craving something sweet! trying to get by with just some fruit! and maybe some wine.
on diet You: On a Diet  

dipstace's Recent Food & Exercise

dipstace's Recent Activity

dipstace's Own Activity

No recent activity.

dipstace's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
KBL1205 updated their Food Diary.
shortee227 recorded a Weight Entry at 153.0 lb.
lorirogers recorded a Weight Entry at 235.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
westcoastbroke recorded a Weight Entry at 186.8 lb.
Yourpissingmeoff updated their Food Diary.
ZipKiller123 joined challenge Lose 2 lbs a week challenge.