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dipstace
dipstace
Joined July 2010
Posts
32
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
9.0 lb
Current Weight
160.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
133.0 lb
Still to go:
27.0 lb
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dipstace's Weight History
view dipstace's complete history
dipstace's Cookbook
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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dipstace's Recent Food & Exercise
1/2 cup diced Pineapple
3/4 serving Trader Joe's Just Mango Slices
1 serving Great Value Shredded Mozzarella Cheese
Walking (moderate) - 3/mph
Yoga (Hot)
Weight Training (moderate)
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