dipstace

Start Weight:(23 Jun 12) 163.0 lb
Current Weight:(13 Aug 14) 155.0 lb
Goal Weight:133.0 lb
following: dipstace's own diet
performance: Steady

FatSecret member since: 20 Jul 10

dipstace's Weight History


dipstace's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members


dipstace's journal

03 August 2010

adding a new goal: yoga at least once a week!!! starting today. check.
on diet You: On a Diet  

24 July 2010

pms craving something sweet! trying to get by with just some fruit! and maybe some wine.
on diet You: On a Diet  

dipstace's Recent Food & Exercise

dipstace's Recent Activity

dipstace's Own Activity

No recent activity.

dipstace's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported ChrisComedy's Journal Entry.
BWelling updated their Food Diary.
Char60 commented on Sweet Ce's Journal Entry.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
gilliansings supported mattstoc's Journal Entry.
sgoretski recorded a Weigh In at 137.0 lb.
MMLP888 updated their Food Diary.
malloryjones updated their Food Diary.