| February 2024 |
| Mon 19th: |
687 *
|
40%
|
fat: 22.05g |
| |
protein: 26.91g |
| |
carbs: 100.90g |
|
-
|
-
|
| Sat 17th: |
1129 *
|
66%
|
fat: 25.29g |
| |
protein: 19.89g |
| |
carbs: 103.82g |
|
-
|
-
|
| Fri 16th: |
976 *
|
57%
|
fat: 34.83g |
| |
protein: 29.65g |
| |
carbs: 119.61g |
|
-
|
-
|
| Thu 15th: |
944 *
|
56%
|
fat: 31.13g |
| |
protein: 37.75g |
| |
carbs: 133.37g |
|
-
|
-
|
| Wed 14th: |
996 *
|
59%
|
fat: 60.28g |
| |
protein: 38.89g |
| |
carbs: 78.47g |
|
-
|
-
|
| Tue 13th: |
919 *
|
54%
|
fat: 32.83g |
| |
protein: 31.93g |
| |
carbs: 111.41g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1168 *
|
69%
|
fat: 44.77g |
| |
protein: 46.87g |
| |
carbs: 121.94g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
317 *
|
19%
|
fat: 23.94g |
| |
protein: 16.08g |
| |
carbs: 11.77g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
1429 *
|
84%
|
fat: 84.56g |
| |
protein: 65.11g |
| |
carbs: 104.49g |
|
-
|
-
|
| Fri 9th: |
1660 *
|
98%
|
fat: 86.41g |
| |
protein: 62.77g |
| |
carbs: 163.90g |
|
-
|
-
|
| Thu 8th: |
1449 *
|
85%
|
fat: 72.48g |
| |
protein: 73.97g |
| |
carbs: 125.83g |
|
-
|
-
|
| Wed 7th: |
1560 *
|
92%
|
fat: 72.97g |
| |
protein: 68.18g |
| |
carbs: 159.31g |
|
1812*
|
 252
|
| Tue 6th: |
1539 *
|
91%
|
fat: 84.46g |
| |
protein: 83.22g |
| |
carbs: 112.55g |
|
2118*
|
579
|
| Fri 2nd: |
637 *
|
37%
|
fat: 40.52g |
| |
protein: 34.01g |
| |
carbs: 33.66g |
|
-
|
-
|
| Thu 1st: |
1218 *
|
72%
|
fat: 66.41g |
| |
protein: 55.80g |
| |
carbs: 94.78g |
|
1856*
|
638
|
| August 2022 |
| Wed 31st: |
1658 *
|
98%
|
fat: 87.77g |
| |
protein: 77.69g |
| |
carbs: 158.03g |
|
-
|
-
|
| Tue 30th: |
1325 *
|
78%
|
fat: 67.39g |
| |
protein: 54.92g |
| |
carbs: 142.44g |
|
-
|
-
|
| Mon 29th: |
1213 *
|
71%
|
fat: 66.09g |
| |
protein: 55.66g |
| |
carbs: 114.56g |
|
-
|
-
|
| Sun 28th: |
1634 *
|
96%
|
fat: 86.96g |
| |
protein: 85.77g |
| |
carbs: 126.44g |
|
1993*
|
359
|
