Joined May 2011
Weight History

Start Weight
264.0 lb
Lost so far: 49.0 lb

Current Weight
215.0 lb
Performance: losing 2.1 lb a week

Goal Weight
185.0 lb
Still to go: 30.0 lb

dietaholic's Weight History

dietaholic's Latest Member Challenges

  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
  Loose the most and win a prize!
status: Completed
ended: 15 Aug 11
view progress


on diet Atkins
last weighin: losing 4.1 lb a week Down
last weighin: losing 4.8 lb a week Down

dietaholic's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links



dietaholic's journal

23 May 2011

Well I am up a bit on the scale this morning...not worrying about it clothes are so loose now that I am not even concerned about the scale ...
on diet Atkins  

21 May 2011

I am enjoying this new way of life...Atkins is really a super way to loose weight. I am full of energy and feel great!
on diet Atkins  

dietaholic's Recent Food & Exercise

dietaholic's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

dietaholic's Recent Activity

dietaholic's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
nopainnogain updated their Food Diary.
tlschwenn supported marshakanady's Journal Entry.
allinthistogether supported maxie4's Journal Entry.
danawiesner recorded a Weight Entry at 220.0 lb.
jsmitherman supported adamevegod1's Journal Entry.
8DeanII commented on Lindart's Journal Entry.
Rinkabob updated their Food Diary.