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dietaholic

Start Weight:	(15 May 11) 264.0 lb
Current Weight:	(21 May 12) 215.0 lb
Goal Weight:	185.0 lb

following: Atkins
performance: losing 2.1 lb a week

FatSecret member since: 15 May 11

dietaholic's Weight History

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dietaholic's latest member challenges

346

Loose 30 pounds by Labor Day!

status:	Completed
ended:	22 Aug 11
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Loose the most and win a prize!

status:	Completed
ended:	15 Aug 11
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dietaholic's buddies

	smhaire on diet Atkins
	last weighin: losing 4.1 lb a week

	fshfly on diet fshfly's own diet
	last weighin: losing 4.8 lb a week

dietaholic has 2 buddies

dietaholic's cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

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dietaholic's journal

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23 May 2011

Well I am up a bit on the scale this morning...not worrying about it though...my clothes are so loose now that I am not even concerned about the scale ...

on diet Atkins

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21 May 2011

I am enjoying this new way of life...Atkins is really a super way to loose weight. I am full of energy and feel great!

on diet Atkins

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dietaholic's Recent Food & Exercise

	1 serving banana split
	1 serving green beans can
	1 serving Lisa's Low-carb lasagna
	Housework
	Desk Work
	Walking (slow) - 2/mph

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dietaholic's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

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dietaholic's Recent Activity

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