dietaholic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Fri 5th: 583 * 39%
fat: 45.66g
|
protein: 39.58g
|
carbs: 1.35g
- -
Tue 2nd: 1271 * 85%
fat: 64.56g
|
protein: 95.92g
|
carbs: 72.02g
4190*  2919
Mon 1st: 707 * 47%
fat: 16.15g
|
protein: 40.28g
|
carbs: 103.57g
4222*  3515
May 2020
Sun 31st: 1391 * 93%
fat: 101.50g
|
protein: 82.62g
|
carbs: 33.79g
3713*  2322
Sat 30th: 1366 * 91%
fat: 59.55g
|
protein: 70.11g
|
carbs: 156.55g
- -
Fri 29th: 2180 * 145%
fat: 90.34g
|
protein: 57.94g
|
carbs: 286.78g
- -
Thu 28th: 968 * 65%
fat: 72.65g
|
protein: 58.73g
|
carbs: 14.67g
- -
Wed 27th: 1518 * 101%
fat: 111.31g
|
protein: 83.82g
|
carbs: 51.08g
- -
May 2012
Fri 4th: 1348 * 90%
fat: 75.00g
|
protein: 20.00g
|
carbs: 152.00g
- -
March 2012
Mon 19th: 395 * 26%
fat: 20.48g
|
protein: 29.73g
|
carbs: 23.04g
- -
Sun 18th: 1283 * 86%
fat: 90.07g
|
protein: 89.90g
|
carbs: 22.16g
- -
Sat 17th: 897 * 60%
fat: 61.90g
|
protein: 67.04g
|
carbs: 12.16g
- -
Wed 14th: 1509 * 101%
fat: 94.72g
|
protein: 145.35g
|
carbs: 17.33g
4086*  2577
Tue 13th: 919 * 61%
fat: 72.40g
|
protein: 52.72g
|
carbs: 13.23g
3877*  2958
Sun 11th: 1578 * 105%
fat: 78.26g
|
protein: 191.65g
|
carbs: 16.68g
- -
July 2011
Wed 6th: 712 * 47%
fat: 57.04g
|
protein: 42.27g
|
carbs: 6.40g
- -
Tue 5th: 1173 * 78%
fat: 87.58g
|
protein: 61.10g
|
carbs: 46.40g
- -
Sun 3rd: 796 * 53%
fat: 56.65g
|
protein: 47.06g
|
carbs: 31.39g
- -
Sat 2nd: 230 * 15%
fat: 18.00g
|
protein: 15.00g
|
carbs: 0.00g
- -
Fri 1st: 1075 * 72%
fat: 78.00g
|
protein: 80.00g
|
carbs: 20.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.