delmac77

Start Weight:(01 Feb 14) 241.0 lb
Current Weight:(08 Mar 14) 223.0 lb
Goal Weight:200.0 lb
following: delmac77's own diet
performance: losing 6.0 lb a week

At the start of February 2014 I was a unbelievable 241 at 6'1!!! I almost still don't believe the scale in my house. I've never weighed more than 225. In any case, I've dropped 10lbs since (3weeks)...with another 30 to go. I LOVE working out, except I get into a "hyper mode" and very obsessed for 6-8 months than give up...as I've gotten older (37) , particularly after my divorce, that gap has widened. However, I'm now at a point where I not only want to get back in shape I want to make it a permanent part of my life.

FatSecret member since: 25 Feb 14

delmac77's Weight History


delmac77's Latest Member Challenges

67
  Say NO to sugar
status: Completed
ended: 29 Mar 14
view progress
 
 



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delmac77's journal

08 March 2014

On an incredible roll...lost 6-7 lbs in about 5 or less days! No sugar diet, combined with higher protein intake, lower calorie intake (simply because ...
on diet delmac77's own diet  

06 March 2014

I am in shock! I know, based on my fatsecret.com journal, my RDI has drastically dipped the last two days. Especially yesterday due to stress. How ...
on diet delmac77's own diet  

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