deet2866

Start Weight:(25 Oct 13) 245.0 lb
Current Weight:(22 Jun 16) 139.0 lb
Goal Weight:135.0 lb
following: deet2866's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Oct 13

deet2866's Weight History

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40's with under 10 lbs to Lose
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deet2866's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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deet2866's Recent Food & Exercise

deet2866's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

deet2866's Recent Activity

deet2866's Own Activity

deet2866 recorded a Weigh In at 139.0 lb.

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Other Member Diet Recent Activity

Steven Lloyd supported John10251's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist updated their Food Diary.
Pington recorded a Weigh In at 137.1 lb.
Andy1982 recorded a Weigh In at 249.6 lb.
sweetheartgreen recorded a Weigh In at 413.0 lb.
petergray recorded a Weigh In at 162.0 lb.
Vaccaro recorded a Weigh In at 113.6 lb.