deet2866

Start Weight:(25 Oct 13) 245.0 lb
Current Weight:(22 Oct 14) 138.8 lb
Goal Weight:135.0 lb
following: deet2866's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Oct 13

deet2866's Weight History

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40's with under 10 lbs to Lose
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deet2866's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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Other Member Diet Recent Activity

SuccessThisTime58 updated their Exercise Diary.
bclaybrooks updated their Exercise Diary.
ClassicRocker supported jparlett's Journal Entry.
Birdie1 recorded a Journal Entry.
jmbeaver recorded a Weigh In at 200.0 lb.
mother mia updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bjcphq49 added lettygaylor's Cheddar Burger Mashed Potato Bake recipe to their cook book.