deet2866

Start Weight:(25 Oct 13) 245.0 lb
Current Weight:(22 Jun 16) 139.0 lb
Goal Weight:135.0 lb
following: deet2866's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Oct 13

deet2866's Weight History

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40's with under 10 lbs to Lose
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deet2866's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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Other Member Diet Recent Activity

Retta Smith supported their Journal Entry.
yosefgoodman recorded a Weight Entry at 180.8 lb.
nickryder recorded a Weight Entry at 160.0 lb.
SergeMinko recorded a Weight Entry at 204.0 lb.
JamesMHarmon recorded a Weight Entry at 169.8 lb.
Egull1 commented on their Journal Entry.
Museseeker recorded a Journal Entry and a Weight Entry at 184.5 lb.
GrandmaGini updated their Food Diary.