deet2866

Start Weight:(25 Oct 13) 245.0 lb
Current Weight:(17 Oct 14) 139.6 lb
Goal Weight:135.0 lb
following: deet2866's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Oct 13

deet2866's Weight History

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40's with under 10 lbs to Lose
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deet2866's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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deet2866's Recent Food & Exercise

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40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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deet2866's Own Activity

deet2866 recorded a Weigh In at 139.6 lb.
deet2866 recorded a Weigh In at 141.0 lb.

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Other Member Diet Recent Activity

Stinus updated their Exercise Diary.
yotika recorded a Journal Entry and a Weigh In at 127.9 lb.
in progress updated their Food Diary.
Lassi1 recorded a Weigh In at 164.0 lb.
Dots83 updated their Food Diary.
JoRogan recorded a Weigh In at 147.0 lb.
bomjardim recorded a Weigh In at 145.5 lb.
tasneem33 recorded a Weigh In at 161.2 lb.