deet2866
Joined October 2013
Posts
35
Following
0
Followers
1
Weight History

Start Weight
245.0 lb
Lost so far: 106.0 lb

Current Weight
139.0 lb
Performance: losing 0.8 lb a week

Goal Weight
135.0 lb
Still to go: 4.0 lb

deet2866's Weight History

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40's with under 10 lbs to Lose
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deet2866's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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deet2866's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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