deet2866

Start Weight:(25 Oct 13) 245.0 lb
Current Weight:(22 Oct 14) 138.8 lb
Goal Weight:135.0 lb
following: deet2866's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Oct 13

deet2866's Weight History

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40's with under 10 lbs to Lose
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deet2866's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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Other Member Diet Recent Activity

mtezarispm@gmail.com recorded a Weigh In at 210.2 lb.
timmoncr recorded a Weigh In at 182.0 lb.
Rangapriya recorded a Weigh In at 147.3 lb.
Maria Harwood recorded a Weigh In at 144.4 lb.
Marx recorded a Weigh In at 161.0 lb.
lvg33 recorded a Weigh In at 178.2 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.
bak426 updated their Exercise Diary.