deedra98

Start Weight:(16 Mar 11) 310.0 lb
Current Weight:(18 Dec 11) 306.4 lb
Goal Weight:150.0 lb
following: deedra98's own diet
performance: losing 0.6 lb a week

I am taking responsibility for my health--thank God!

FatSecret member since: 29 Oct 09

deedra98's Weight History


deedra98's Latest Member Challenges

76
  First Day to 5K
status: Completed
ended: 30 May 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


deedra98's Buddies

Clarisa
buddies only
 
zacali
last weighin: losing 0.1 lb a week Down
becca_mom_of_three
last weighin: steady Steady
 
kcook323
buddies only

deedra98's Latest Photos



Me at 299.0
in challenge
40lb drop during this summer boot camp!
no comments

Me at 306
in challenge
40lb drop during this summer boot camp!
no comments

Me at 310
in challenge
40lb drop during this summer boot camp!
no comments

Me at 325
in challenge
40lb drop during this summer boot camp!
no comments

Me on the beach--don't worry no bikini
in group
30's with 100+ lbs to Lose
2 comments
     


deedra98's Cookbook

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 301kcal | fat: 7.13g | carbs: 34.77g | prot: 27.64g
Tofu Banana Smoothie
Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.
view complete cookbook

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Members


deedra98's journal

24 March 2011

breakfast at 830a--felt satisfied snack at 11am--not hungry, just munched cause I saw them--satisfied water time--12 noon--600 ml lunch time--1pm--4 o ...
on diet deedra98's own diet  

05 June 2010

I slipped last night, and I am noticing a pattern every few Friday or Thursday...I need to be more proactive....rather than reactive...
on diet deedra98's own diet  gaining 0.4 lb a week

deedra98's Recent Food & Exercise

deedra98's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

deedra98's Recent Activity

deedra98's Own Activity

No recent activity.

deedra98's Buddies

Clarisa recorded a Weigh In at 260.0 lb.

Other Member Diet Recent Activity

Boss Hog 76 recorded a Weigh In at 184.8 lb.
SGR72049 recorded a Weigh In at 160.0 lb.
apa1069 recorded a Weigh In at 206.4 lb.
NeishaP recorded a Weigh In at 196.0 lb.
jwill77nc2 and Leana93412 are now buddies.
Moonies recorded a Journal Entry and a Weigh In at 284.0 lb.
rexamsler recorded a Weigh In at 193.5 lb.
chesgreen supported puhpine's Journal Entry.