deedra98
Joined October 2009
Posts
26
Following
7
Followers
8
Weight History

Start Weight
310.0 lb
Lost so far: 3.6 lb

Current Weight
306.4 lb
Performance: losing 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 156.4 lb
I am taking responsibility for my health--thank God!

deedra98's Weight History


deedra98's Latest Member Challenges

76
  First Day to 5K
status: Completed
ended: 30 May 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


Following

zacali
last weighin: losing 0.2 lb a week Down
 
kcook323
only visible to followers
Clarisa
only visible to followers
 
becca_mom_of_three
last weighin: losing 2.4 lb a week Down

deedra98's Latest Photos



Me at 299.0
in challenge
40lb drop during this summer boot camp!
no comments

Me at 306
in challenge
40lb drop during this summer boot camp!
no comments

Me at 310
in challenge
40lb drop during this summer boot camp!
no comments

Me at 325
in challenge
40lb drop during this summer boot camp!
no comments

Me on the beach--don't worry no bikini
in group
30's with 100+ lbs to Lose
2 comments
     


deedra98's Cookbook

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 301kcal | fat: 7.13g | carbs: 34.77g | prot: 27.64g
Tofu Banana Smoothie
Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.
view complete cookbook

Other Related Links

Members


deedra98's journal

24 March 2011

breakfast at 830a--felt satisfied snack at 11am--not hungry, just munched cause I saw them--satisfied water time--12 noon--600 ml lunch time--1pm--4 o ...
on diet deedra98's own diet  

05 June 2010

I slipped last night, and I am noticing a pattern every few Friday or Thursday...I need to be more proactive....rather than reactive...
on diet deedra98's own diet  

deedra98's Recent Food & Exercise


deedra98's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

deedra98's Recent Activity

deedra98's Own Activity

No recent activity.

Following

zacali recorded a Journal Entry.

Other Member Diet Recent Activity

gigglegirl777 recorded a Weight Entry at 202.0 lb.
april761 supported From371to184's Journal Entry.
Miraculum updated their Exercise Diary.
theresagoss recorded a Weight Entry at 150.6 lb.
Mrex275 recorded a Weight Entry at 147.9 lb.
mickfan1 supported DairyFarmersWife's Journal Entry.
michelleallen1 recorded a Weight Entry at 170.0 lb.
cpene4262 started a new forum topic - Fasting?.