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deearle
deearle
Joined November 2015
Posts
2
Following
0
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0
Weight History
Start Weight
168.0 lb
Lost so far:
0 lb
Current Weight
168.0 lb
Performance:
Steady
Goal Weight
154.0 lb
Still to go:
14.0 lb
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deearle's Weight History
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deearle's Recent Food & Exercise
1 Sugar Cookies (Includes Vanilla)
1 medium Baked Potato Stuffed with Sour Cream (Peel Eaten)
1
small or thin cut
Fried Battered Pork Chop
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar