deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(02 Jan 15) 191.8 lb
Goal Weight:165.3 lb
following: deborahmartini's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

Patty198
buddies only
 
manoela campos
last weighin: gaining 0.9 lb a week Up
JRNascimento
last weighin: gaining 1.3 lb a week Up
 
Mianny
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

23 June 2014

Difícil fazer dieta no frio... :-(
on diet deborahmartini's own diet  losing 0.4 lb a week

30 May 2014

Continuo emagrecendo. Foram 33 quilos. 3 a menos que a meta, mas estou feliz. Clique na foto para ver o antes e o depois. http://grupocinturinha.blogs ...

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Weigh In at 191.8 lb.

deborahmartini's Buddies

manoela campos commented on their Journal Entry.
JRNascimento commented on rogerpaixao's Journal Entry.
Patty198 updated their Food Diary.

Other Member Diet Recent Activity

smatross recorded a Weigh In at 138.9 lb.
drvass recorded a Weigh In at 204.8 lb.
BearMotivation joined group 20's with 10-25 lbs to Lose.
bdubeau recorded a Weigh In at 220.0 lb.
kattay supported Draglist's Journal Entry.
Strong Irish Gal supported REB1121's Weigh In.
Jones Jennifer and Strong Irish Gal are now buddies.
jwill77nc2 updated their Food Diary.