deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(23 Jun 14) 166.9 lb
Goal Weight:176.4 lb
following: deborahmartini's own diet
performance: losing 0.4 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

Online now Mianny
not sharing weight
 
anjinha83
not sharing weight
KFavoreto
not sharing weight
 
Patty198
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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Members


deborahmartini's journal

23 June 2014

Difícil fazer dieta no frio... :-(
on diet deborahmartini's own diet  losing 0.4 lb a week

30 May 2014

Continuo emagrecendo. Foram 33 quilos. 3 a menos que a meta, mas estou feliz. Clique na foto para ver o antes e o depois. http://grupocinturinha.blogs ...

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

No recent activity.

deborahmartini's Buddies

No recent activity.

Other Member Diet Recent Activity

tonyrm recorded a Journal Entry and a Weigh In at 179.2 lb.
passionbylindsay recorded a Weigh In at 220.6 lb.
Chazwj1127 recorded a Weigh In at 167.0 lb.
wholefoodnut commented on AilaOne's Journal Entry.
405408080 recorded a Weigh In at 253.0 lb.
AilaOne supported eddie1261's Journal Entry.
pabloxxr recorded a Weigh In at 227.3 lb.
always4me replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.