deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(23 Jun 14) 166.9 lb
Goal Weight:176.4 lb
following: deborahmartini's own diet
performance: losing 0.4 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

Online now anjinha83
not sharing weight
 
Online now Maristela Barbosa
not sharing weight
Patty198
not sharing weight
 
I'm a Fat Pig
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

23 June 2014

Difícil fazer dieta no frio... :-(
on diet deborahmartini's own diet  losing 0.4 lb a week

30 May 2014

Continuo emagrecendo. Foram 33 quilos. 3 a menos que a meta, mas estou feliz. Clique na foto para ver o antes e o depois. http://grupocinturinha.blogs ...

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Journal Entry and a Weigh In at 166.9 lb.
deborahmartini recorded a Weigh In at 167.6 lb.
deborahmartini commented on GABRIELAR50's Journal Entry.
deborahmartini commented on their Journal Entry.

deborahmartini's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman updated their Exercise Diary.
rose brauning commented on dra1018's Journal Entry.
ChicaLean commented on njashka8's Journal Entry.
chesgreen updated their Food Diary.
HermanGlotz1959 recorded a Weigh In at 329.0 lb.
dressfits updated their Exercise Diary.
DanaJoy commented on imgriggsy's Journal Entry.
SherrieC supported Vickie 5966's Journal Entry.