deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(21 Mar 15) 190.5 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

Patty198
buddies only
 
Mianny
not sharing weight
Maristela Barbosa
not sharing weight
 
rosa.fab
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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Members


deborahmartini's journal

21 March 2015

peso mais que oscilante. Nem é preciso jacar para engordar. Basta não estar em dieta restrita.
on diet deborahmartini's own diet  gaining 1.2 lb a week

07 March 2015

Voltando à dieta. Comecei na quarta a dieta Dukan. De 90,8 para 87,6 não está tão mal. Foram 2,2 em 4 dias. Mas há uma longa jornada pela frente. Quase ...

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

No recent activity.

deborahmartini's Buddies

Patty198 updated their Food Diary.

Other Member Diet Recent Activity

sophilla recorded a Weigh In at 192.0 lb.
comte46 recorded a Weigh In at 185.0 lb.
ymkymk recorded a Weigh In at 153.2 lb.
DDC81 recorded a Weigh In at 141.1 lb.
Sraiman recorded a Weigh In at 315.0 lb.
Grant Robson recorded a Weigh In at 270.7 lb.
Dave Cameron Martin recorded a Weigh In at 215.6 lb.
maktrim1 replied to Betty Kleri's post - need to loose 25lbs! Help!!!.