deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(21 Mar 15) 190.5 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

Patty198
buddies only
 
brunassilvas
not sharing weight
rosa.fab
not sharing weight
 
Mianny
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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Members


deborahmartini's journal

21 March 2015

peso mais que oscilante. Nem é preciso jacar para engordar. Basta não estar em dieta restrita.
on diet deborahmartini's own diet  gaining 1.2 lb a week

07 March 2015

Voltando à dieta. Comecei na quarta a dieta Dukan. De 90,8 para 87,6 não está tão mal. Foram 2,2 em 4 dias. Mas há uma longa jornada pela frente. Quase ...

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Journal Entry and a Weigh In at 190.5 lb.
deborahmartini recorded a Weigh In at 190.5 lb.
deborahmartini recorded a Weigh In at 188.7 lb.
deborahmartini recorded a Weigh In at 189.8 lb.

deborahmartini's Buddies

Patty198 and YouGottaGetUp are now buddies.

Other Member Diet Recent Activity

cormaggio recorded a Weigh In at 175.2 lb.
meohmy125 commented on XshapeshiftX's Journal Entry.
E811 recorded a Weigh In at 175.0 lb.
shmatthews recorded a Weigh In at 174.6 lb.
LoadGod commented on Tamarah Jo's Weigh In.
woodworker001 recorded a Weigh In at 290.8 lb.
lukegram recorded a Weigh In at 222.0 lb.
gustafson6 recorded a Weigh In at 230.0 lb.