deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(29 May 16) 208.3 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: losing 1.5 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

Macoppi
last weighin: losing 26.2 lb a week Down
 
manoela campos
last weighin: losing 2.4 lb a week Down
Patty198
not sharing weight
 
brunassilvas
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

27 May 2016

Dessa vez baixou...mulher sanfona em dieta de 1500

26 May 2016

Peso oscilando ou balança bagunçada. Depois que iniciei a hidroginástica, meu peso está baixando mais lentamente. Mas persistência é fundamental.

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Weigh In at 208.3 lb.
deborahmartini supported CristinnaBaral's Weigh In.
deborahmartini supported Oriana71's Weigh In.
deborahmartini supported clarissaac's Weigh In.

deborahmartini's Buddies

JRNascimento recorded a Weigh In at 201.7 lb.
Macoppi recorded a Weigh In at 296.1 lb.
manoela campos recorded a Weigh In at 166.9 lb.

Other Member Diet Recent Activity

minyuh recorded a Weigh In at 182.3 lb.
IntoTheSun recorded a Weigh In at 158.7 lb.
ScarlettRunner commented on Azhrabi's Weigh In.
Kissel666 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Italianman recorded a Weigh In at 208.0 lb.
tanyabrits recorded a Weigh In at 176.4 lb.
Zhùly updated their Food Diary.