deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(24 Aug 16) 173.1 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

AnjosCarol
last weighin: losing 5.0 lb a week Down
 
Leidi Silva
not sharing weight
KFavoreto
not sharing weight
 
sandrinhams
last weighin: losing 0.3 lb a week Down

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

24 August 2016

Falta só meio quilinho, mas não é muito fácil. Peso oscila.

17 August 2016

96 76 96 105

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Journal Entry and a Weigh In at 173.1 lb.
deborahmartini supported Sil Alonso's Weigh In.
deborahmartini supported Fabianafarias's Weigh In.
deborahmartini supported Camila S.Pires's Weigh In.

deborahmartini's Buddies

AnjosCarol and Fvperes are now buddies.

Other Member Diet Recent Activity

PhillySue commented on IamLinny's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ofdwolf supported erictheddy's Weigh In.
giegresupli recorded a Weigh In at 120.0 lb.
aviatorpugs recorded a Weigh In at 179.4 lb.
ChicaLean supported Mistybenner's Journal Entry.
laini_marie updated their Food Diary.
chesgreen commented on GlennM's Journal Entry.