deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(27 Jun 16) 195.6 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

brunassilvas
not sharing weight
 
manoela campos
last weighin: losing 0.2 lb a week Down
Macoppi
last weighin: gaining 1.3 lb a week Up
 
Patty198
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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Members


deborahmartini's journal

22 June 2016

afe demora

16 June 2016

Já se foram 10,6 kg em 1,5 mês. Tá bom até. Mas ainda faltam mais de 12...

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Weigh In at 195.6 lb.
deborahmartini recorded a Weigh In at 196.0 lb.
deborahmartini recorded a Journal Entry and a Weigh In at 196.4 lb.
deborahmartini recorded a Weigh In at 198.0 lb.

deborahmartini's Buddies

manoela campos recorded a Journal Entry.
Macoppi recorded a Weigh In at 287.9 lb.

Other Member Diet Recent Activity

441fp recorded a Weigh In at 157.9 lb.
nucromer supported ece_nur_colak's Weigh In.
nicki225 supported Zanelle1234's Weigh In.
ia_popov recorded a Weigh In at 195.1 lb.
Maardybuum recorded a Weigh In at 240.0 lb.
epicats supported Hermiones Mom's Journal Entry.
PokeyJack recorded a Journal Entry and a Weigh In at 136.0 lb.
kay629 supported TonyFar's Weigh In.