deborahmartini
Joined January 2013
Posts
218
Following
15
Followers
77
Weight History

Start Weight
169.8 lb
Lost so far: 19.8 lb

Current Weight
149.9 lb
Performance: gaining 0.1 lb a week

Goal Weight
148.8 lb
Still to go: 1.1 lb

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


Following

CLAUGUIMARO
last weighin: losing 2.1 lb a week Down
 
JRNascimento
last weighin: losing 23.1 lb a week Down
Patty198
last weighin: gaining 0.4 lb a week Up
 
AnjosCarol
last weighin: losing 0.1 lb a week Down

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

08 March 2017

31 December 2016

Hummm. Passando muito do peso para baixo. Rever a dieta e a medicação para tireóide.

deborahmartini's Recent Food & Exercise


deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

No recent activity.

Following

CLAUGUIMARO updated their Exercise Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
LunethDragon commented on their Journal Entry.
Meadow Mist updated their Food Diary.
ClarityAnn commented on OrbityGoZoom's Journal Entry.
Rakesh Chablani recorded a Weight Entry at 129.4 lb.
MrMonster recorded a Weight Entry at 240.5 lb.
Hollieabbott recorded a Weight Entry at 195.0 lb.
J123451 recorded a Weight Entry at 263.0 lb.