deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(21 Jul 16) 181.9 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: losing 2.5 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

Macoppi
last weighin: gaining 1.3 lb a week Up
 
manoela campos
last weighin: gaining 0.0 lb a week Up
JRNascimento
last weighin: gaining 0.1 lb a week Up
 
Maristela Barbosa
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

21 July 2016

Hoje é o primeiro dia que alcancei o IMC normal, desde que iniciei minha dieta em 29/04
on diet deborahmartini's own diet  losing 2.5 lb a week

15 July 2016

Já se foram 17 kg desde 29 de abril.

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Journal Entry and a Weigh In at 181.9 lb.
deborahmartini recorded a Weigh In at 181.9 lb.
deborahmartini recorded a Weigh In at 183.6 lb.
deborahmartini recorded a Journal Entry and a Weigh In at 185.0 lb.

deborahmartini's Buddies

manoela campos recorded a Weigh In at 167.3 lb.

Other Member Diet Recent Activity

sonnymac recorded a Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.
warrenwinter commented on their Journal Entry.
VeggieJunkie supported XshapeshiftX's Journal Entry.
jimmiepop commented on warrenwinter's Journal Entry.
Meadow Mist recorded a Weigh In at 169.0 lb.
geogalloway recorded a Weigh In at 170.0 lb.
BrunaLun and Marcelefrancine are now buddies.