deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(29 Apr 16) 222.4 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

brunassilvas
not sharing weight
 
sandrinhams
last weighin: losing 0.3 lb a week Down
Patty198
not sharing weight
 
CLAUGUIMARO
last weighin: losing 0.5 lb a week Down

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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Members


deborahmartini's journal

16 August 2015

Bem gorda de novo. Começando do zero. Para quem está aí fazendo dieta, pense bem em ouvir as outras pessoas. Estava com um peso legal. 77 kg. Daí o povo ...
on diet deborahmartini's own diet  gaining 0.9 lb a week

21 March 2015

peso mais que oscilante. Nem é preciso jacar para engordar. Basta não estar em dieta restrita.
on diet deborahmartini's own diet  gaining 1.2 lb a week

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Weigh In at 222.4 lb.

deborahmartini's Buddies

CLAUGUIMARO recorded a Weigh In at 139.1 lb.

Other Member Diet Recent Activity

Hipaagrammy supported Xenoo321's Weigh In.
sunnykate updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hermiones Mom commented on HCB's Journal Entry.
wannabhealthier updated their Food Diary.
warrenwinter commented on their Journal Entry.
michaelf0725 recorded a Weigh In at 182.8 lb.
miker40 recorded a Journal Entry and a Weigh In at 199.3 lb.