deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(15 Sep 16) 167.6 lb
Goal Weight:172.0 lb
following: deborahmartini's own diet
performance: gaining 20.1 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

brunassilvas
not sharing weight
 
RaBlond
last weighin: N/A Up
AnjosCarol
last weighin: losing 1.4 lb a week Down
 
mazinhoro
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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Members


deborahmartini's journal

14 September 2016

Voltando do emagrecimento exagerado.

09 September 2016

Estou mantendo o peso. Uma dieta entre 1000 e 1500 calorias. Sei que vou ter que que ser persistente. Não fiz bariátrica no estômago, mas preciso manter ...

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Journal Entry and a Weigh In at 164.7 lb.
deborahmartini recorded a Journal Entry and a Weigh In at 167.6 lb.
deborahmartini recorded a Journal Entry and a Weigh In at 169.8 lb.
deborahmartini supported Iriscba's Journal Entry.

deborahmartini's Buddies

RaBlond supported cassianotealdi's Journal Entry.
lavudyar recorded a Journal Entry and a Weigh In at 190.0 lb.
AnjosCarol recorded a Journal Entry and a Weigh In at 168.2 lb.

Other Member Diet Recent Activity

KatTayle recorded a Journal Entry and a Weigh In at 99.8 lb.
Ree 29 supported bango1's Weigh In.
SjF60 supported sammysylvain's Weigh In.
Char60 updated their Food Diary.
greg2112 updated their Exercise Diary.
abbadabba supported XshapeshiftX's Journal Entry.
northernmusician commented on their Journal Entry.
Bassman33 recorded a Weigh In at 232.0 lb.