deborahmartini
Joined January 2013
Posts
219
Following
14
Followers
76
Weight History

Start Weight
169.8 lb
Lost so far: 2.2 lb

Current Weight
172.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
165.3 lb
Still to go: 6.6 lb

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


Following

JRNascimento
last weighin: losing 1.1 lb a week Down
 
Izabelira
last weighin: gaining 0.5 lb a week Up
sandrinhams
last weighin: losing 0.3 lb a week Down
 
RaBlond
last weighin: losing 0.9 lb a week Down

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

08 March 2017

31 December 2016

Hummm. Passando muito do peso para baixo. Rever a dieta e a medicação para tireóide.

deborahmartini's Recent Food & Exercise


deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini supported Josiéle Machado's Journal Entry.
deborahmartini commented on Alalima75's Journal Entry.
deborahmartini supported isanh's Journal Entry.

Following

liliangmorgado recorded a Weight Entry at 198.6 lb.
JRNascimento recorded a Weight Entry at 183.0 lb.
Izabelira recorded a Journal Entry.

Other Member Diet Recent Activity

NOSMAN supported jot73me's Journal Entry.
222Patricia recorded a Weight Entry at 192.0 lb.
jengetfit123 supported crabee's Journal Entry.
kellyolin recorded a Weight Entry at 155.6 lb.
chrisw77 recorded a Weight Entry at 140.5 lb.
Magdiel Boita de Quadros is following rebsbrand.
deesplayname supported LenaBerdecia's Journal Entry.
Big Puddin recorded a Journal Entry and a Weight Entry at 255.0 lb.