deborahmartini
Joined January 2013
Posts
218
Following
15
Followers
77
Weight History

Start Weight
169.8 lb
Lost so far: 19.8 lb

Current Weight
149.9 lb
Performance: gaining 0.1 lb a week

Goal Weight
148.8 lb
Still to go: 1.1 lb

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


Following

Patty198
last weighin: gaining 0.4 lb a week Up
 
RaBlond
last weighin: losing 0.9 lb a week Down
sandrinhams
last weighin: losing 0.3 lb a week Down
 
AnjosCarol
last weighin: losing 2.0 lb a week Down

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

Other Related Links

Members


deborahmartini's journal

08 March 2017

31 December 2016

Hummm. Passando muito do peso para baixo. Rever a dieta e a medicação para tireóide.

deborahmartini's Recent Food & Exercise


deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

No recent activity.

Following

Patty198 commented on fpasoldzizi's Journal Entry.
AnjosCarol commented on Elgapassos's Journal Entry.

Other Member Diet Recent Activity

Eidetiker updated their Exercise Diary.
Ramkrushna Chaware updated their Exercise Diary.
awolfgang recorded a Journal Entry and a Weight Entry at 149.9 lb.
lemonhounddog supported their Journal Entry.
rcrummitt updated their Exercise Diary.
trishy1966 supported mamamc7's Journal Entry.
danielmcmillan recorded a Weight Entry at 230.0 lb.
gogaryw recorded a Weight Entry at 231.4 lb.