deborahmartini

Start Weight:(30 May 14) 169.8 lb
Current Weight:(06 Mar 17) 149.5 lb
Goal Weight:148.8 lb
following: deborahmartini's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Jan 13

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


deborahmartini's Buddies

AnjosCarol
last weighin: losing 2.0 lb a week Down
 
JRNascimento
last weighin: losing 0.1 lb a week Down
brunassilvas
not sharing weight
 
rosa.fab
not sharing weight

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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Members


deborahmartini's journal

08 March 2017

31 December 2016

Hummm. Passando muito do peso para baixo. Rever a dieta e a medicação para tireóide.

deborahmartini's Recent Food & Exercise

deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

deborahmartini's Recent Activity

deborahmartini's Own Activity

deborahmartini recorded a Journal Entry.

deborahmartini's Buddies

AnjosCarol recorded a Weight Entry at 155.4 lb.
JRNascimento recorded a Weight Entry at 197.3 lb.

Other Member Diet Recent Activity

scorc recorded a Weight Entry at 184.1 lb.
Bobe1966 updated their Exercise Diary.
dxstarz recorded a Weight Entry at 258.0 lb.
cbarbosa recorded a Weight Entry at 152.8 lb.
fasteddieski recorded a Weight Entry at 166.6 lb.
PeterDee updated their Exercise Diary.
jamielovessweets recorded a Weight Entry at 212.6 lb.
tidedancer recorded a Weight Entry at 181.2 lb.