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ddem
ddem
Joined December 2010
Posts
193
Following
0
Followers
0
Weight History
Start Weight
188.8 lb
Lost so far:
10.7 lb
Current Weight
199.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
24.5 lb
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ddem's Weight History
view ddem's complete history
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ddem's Recent Food & Exercise
1 1/2 Chocolate Chip Cookies (Soft Type)
3/4 serving Costco Chicken Alfredo
1 serving Boston Market Mashed Potatoes
Walking (moderate) - 3/mph
Weight Training (moderate)
Exercise machine (slow)
view diet calendar
