dburkecpa

following: The Paleo Diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Aug 10

dburkecpa's Weight History

	TalonChief on diet TalonChief's own diet
	buddies only

dburkecpa has 2 buddies

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

A healthier shake 'n bake pork chops.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

No recent activity.

No recent activity.

	gallentine updated their Food Diary.
	Sqquee recorded a weigh in at 180.4 lb.
	nekk0 recorded a journal and a weigh in at 108.5 lb.
	cheeseroue recorded a weigh in at 168.4 lb.
	zee chef updated their Food Diary.
	zachrounsaville recorded a weigh in at 236.0 lb.
	smiledarling recorded a journal and a weigh in at 133.2 lb.
	dece62 recorded a weigh in at 185.0 lb.