Joined August 2010
Weight History

Start Weight
270.0 lb
Lost so far: 3.4 lb

Current Weight
266.6 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 106.6 lb
40+ mom of 3, grandmother of 5. Married to my best friend 25 years. Work as head of a county jail with part time 911 dispatch duties. We ride atv's for fun as well as an active family activity. My husband and I share our farm home with a bboxer, Harley, and an Alaskan Malamute, Pickles. I have a lot of weight to lose, and I'm finally getting it right.

dawnopfer's Weight History

dawnopfer's Latest Member Challenges

  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
  30lb slimdown
status: Completed
ended: 08 Nov 10
view progress


on diet Atkins
last weighin: losing 4.4 lb a week Down

dawnopfer's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

Other Related Links


Calorie Count

dawnopfer's Recent Food & Exercise

dawnopfer's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

dawnopfer's Recent Activity

dawnopfer's Own Activity

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RoseTampa supported Draglist's Journal Entry.

Other Member Diet Recent Activity

jessejames632 recorded a Weight Entry at 202.4 lb.
swimathon recorded a Weight Entry at 168.2 lb.
samraz1 added Chynah's Flaxmeal Bread recipe to their cook book.
8Patty supported Cambridge68's Journal Entry.
Steve klink joined challenge 17lbs gain before the summer !.
TPF recorded a Weight Entry at 210.0 lb.
lcdrpapa recorded a Journal Entry and a Weight Entry at 169.0 lb.
shekera.eunissa commented on their Weight Entry.