dawnopfer

Start Weight:(22 Feb 13) 270.0 lb
Current Weight:(16 May 14) 266.6 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

40+ mom of 3, grandmother of 5. Married to my best friend 25 years. Work as head of a county jail with part time 911 dispatch duties. We ride atv's for fun as well as an active family activity. My husband and I share our farm home with a bboxer, Harley, and an Alaskan Malamute, Pickles. I have a lot of weight to lose, and I'm finally getting it right.

FatSecret member since: 05 Aug 10

dawnopfer's Weight History


dawnopfer's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
  
167
  30lb slimdown
status: Completed
ended: 08 Nov 10
view progress
 


dawnopfer's Buddies

RoseTampa
on diet Atkins
last weighin: gaining 1.9 lb a week Up
   
dawnopfer has 1 buddy


dawnopfer's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

Other Related Links

Members

Calorie Count


dawnopfer's Recent Food & Exercise

dawnopfer's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

dawnopfer's Recent Activity

dawnopfer's Own Activity

No recent activity.

dawnopfer's Buddies

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Other Member Diet Recent Activity

kellynn330 supported Nica1118's Journal Entry.
LadyinDenim commented on epright9's Journal Entry.
SjF60 commented on april761's Journal Entry.
ofdwolf supported baokiegirl1's Journal Entry.
weeks recorded a Journal Entry and a Weigh In at 312.0 lb.
ezrakesler recorded a Weigh In at 196.8 lb.
VeggieJunkie supported toolmannc1's Journal Entry.
ltreed3 recorded a Weigh In at 187.6 lb.