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davejohnsonvc
davejohnsonvc
Joined September 2010
Posts
81
Following
1
Followers
2
Weight History
Start Weight
240.0 lb
Lost so far:
22.0 lb
Current Weight
218.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
48.0 lb
Follow
davejohnsonvc's Weight History
view davejohnsonvc's complete history
Following
memee1207
last weighin:
losing 0.1 lb a week
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davejohnsonvc's Recent Food & Exercise
3 servings Taco Bell Crunchy Taco
3/4 serving Taco Bell Stacker
3/4
medium
Sugared or Glazed Doughnuts
Walking (moderate) - 3/mph
Running - 6/mph
Calisthenics (light, e.g. home exercise)
view diet calendar