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01 November 2016

Weigh-in: 193.0 lb lost so far: 47.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet davejohnsonvc's own diet   losing 2.3 lb a week

29 October 2016

Weigh-in: 194.0 lb lost so far: 46.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet davejohnsonvc's own diet   losing 7.0 lb a week

28 October 2016

Weigh-in: 195.0 lb lost so far: 45.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet davejohnsonvc's own diet   losing 2.8 lb a week

23 October 2016

Weigh-in: 197.0 lb lost so far: 43.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet davejohnsonvc's own diet   losing 1.3 lb a week

12 October 2016

Weigh-in: 199.0 lb lost so far: 41.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet davejohnsonvc's own diet   losing 0.6 lb a week

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