Start Weight:(18 Jun 13) 197.0 lb
Current Weight:(19 Mar 14) 179.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 18 Jun 13

dart451's Weight History

dart451's Buddies

last weighin: losing 1.1 lb a week Down
dart451 has 1 buddy

dart451's Latest Posts

Oh boy, I'm confused!!
Thank you all! Yes, I think I FINALLY have a hang of it. If I had recognized the carb instead of netcarb settings, I wouldn't have been starving myself! lmao
posted 30 Jun 2013, 09:56
Atkins diet, it's starting to work...but...
Thank you but I couldn't get the podcast to work! However, I did find out by accident that I was counting carbs and not netcarbs on fatsecret! No wonder everything was so low!? lol
posted 29 Jun 2013, 17:30
Oh boy, I'm confused!!
I think I just figured it out! I never adjusted or edited the preferences and it was set on carbs, not net carbs! So, for the most part, I have not only been low on my calories but I've been low on my bet carbs too! Geesh, I wish I would have known that!
posted 29 Jun 2013, 17:07
Oh boy, I'm confused!!
Ok, Fatsecret doesn't seem to track net carbs...how should I add it?
posted 29 Jun 2013, 17:00
Oh boy, I'm confused!!
After reading suggestions from the forum to try to increase my calorie intake, I had an Atkins Chocolate Chip Granola Bar, (3net carbs). When I added it, it gave me 200 more calories but added 19 carbs instead!? Now I'm already over my 20 carb limit!? What's wrong with this picture??Crying or Very sad
posted 29 Jun 2013, 16:52
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dart451's journal

16 October 2013

Not counting anymore...I just eat low carb diet and I have two light beers a day.
on diet Atkins  losing 0.8 lb a week

19 August 2013

Well, haven't been logging into Fatsecret for awhile...got discouraged after not losing weight regularly. Thought I'd weigh in today though because, even ...
on diet Atkins  losing 0.8 lb a week

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