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usafphil
usafphil
Joined June 2013
Posts
9
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
8.8 lb
Current Weight
141.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
135.0 lb
Still to go:
6.2 lb
Follow
usafphil's Weight History
view usafphil's complete history
Following
dart451
last weighin:
losing 0.4 lb a week
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usafphil's Recent Food & Exercise
1 serving Atkins Endulge Chocolate Coconut Bar
1 serving Lucerne Cottage Cheese Small Curd 4%
1 serving Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle)
Exercise machine (moderate)
view diet calendar
