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dandeman
dandeman
Joined January 2010
Posts
424
Following
0
Followers
0
Weight History
Start Weight
251.0 lb
Lost so far:
31.2 lb
Current Weight
219.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
220.0 lb
Still to go:
0.2 lb
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dandeman's Weight History
view dandeman's complete history
dandeman's Cookbook
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
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dandeman's Recent Food & Exercise
1 serving Chick-fil-A Chicken Sandwich
1 serving Chick-fil-A Waffle Potato Fries (Large)
2 servings Chiquita Banana
Exercise machine (slow)
Desk Work
Sitting
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