dandeman

Start Weight:(16 Nov 09) 251.0 lb
Current Weight:(25 Feb 14) 228.8 lb
Goal Weight:220.0 lb
following: dandeman's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jan 10

dandeman's Weight History


dandeman's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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dandeman's Own Activity

dandeman recorded a Weigh In at 228.8 lb.

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Other Member Diet Recent Activity

_Gall_ recorded a Weigh In at 162.3 lb.
Pgwagner updated their Exercise Diary.
linnmast recorded a Weigh In at 177.0 lb.
Alxnyc90731 recorded a Weigh In at 185.8 lb.
MrMonster recorded a Weigh In at 226.0 lb.
PeterParker72 recorded a Weigh In at 216.5 lb.
Deb_N supported FullaBella's Journal Entry.
startrekker supported BelleMorgan's Journal Entry.