dandeman
Joined January 2010
Posts
424
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Weight History

Start Weight
251.0 lb
Lost so far: 31.2 lb

Current Weight
219.8 lb
Performance: losing 0.6 lb a week

Goal Weight
220.0 lb
Still to go: 0.2 lb

dandeman's Weight History


dandeman's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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