| July 2015 |
| Fri 3rd: |
960 *
|
37%
|
fat: 45.00g |
| |
protein: 34.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
525 *
|
20%
|
fat: 17.49g |
| |
protein: 20.19g |
| |
carbs: 87.11g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
608 *
|
23%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
225
|
9%
|
fat: 2.43g |
| |
protein: 6.20g |
| |
carbs: 47.00g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
345 *
|
13%
|
fat: 10.00g |
| |
protein: 35.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| January 2011 |
| Fri 7th: |
361 *
|
14%
|
fat: 8.48g |
| |
protein: 15.90g |
| |
carbs: 63.12g |
|
-
|
-
|
| Thu 6th: |
1603 *
|
62%
|
fat: 46.47g |
| |
protein: 74.90g |
| |
carbs: 227.55g |
|
3643*
|
 2040
|
| Wed 5th: |
2025 *
|
78%
|
fat: 72.84g |
| |
protein: 109.97g |
| |
carbs: 241.13g |
|
3674*
|
1649
|
| Tue 4th: |
1920 *
|
74%
|
fat: 63.97g |
| |
protein: 114.36g |
| |
carbs: 224.22g |
|
3689*
|
1769
|
| Mon 3rd: |
1802 *
|
69%
|
fat: 53.03g |
| |
protein: 115.33g |
| |
carbs: 219.83g |
|
3315
|
1513
|
| June 2010 |
| Thu 17th: |
320 *
|
12%
|
fat: 1.38g |
| |
protein: 13.50g |
| |
carbs: 69.95g |
|
-
|
-
|
| May 2010 |
| Sun 2nd: |
1112 *
|
43%
|
fat: 63.50g |
| |
protein: 34.51g |
| |
carbs: 101.20g |
|
-
|
-
|
| April 2010 |
| Mon 5th: |
320 *
|
12%
|
fat: 1.38g |
| |
protein: 13.50g |
| |
carbs: 69.95g |
|
-
|
-
|
| Fri 2nd: |
424 *
|
16%
|
fat: 10.50g |
| |
protein: 17.33g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 1st: |
320 *
|
12%
|
fat: 1.38g |
| |
protein: 13.50g |
| |
carbs: 69.95g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
320 *
|
12%
|
fat: 1.38g |
| |
protein: 13.50g |
| |
carbs: 69.95g |
|
-
|
-
|
| Tue 30th: |
882 *
|
33%
|
fat: 20.68g |
| |
protein: 50.69g |
| |
carbs: 129.33g |
|
-
|
-
|
| Fri 26th: |
320 *
|
12%
|
fat: 1.38g |
| |
protein: 13.50g |
| |
carbs: 69.95g |
|
-
|
-
|
| Wed 24th: |
320 *
|
12%
|
fat: 1.38g |
| |
protein: 13.50g |
| |
carbs: 69.95g |
|
-
|
-
|
| Tue 23rd: |
320 *
|
12%
|
fat: 1.38g |
| |
protein: 13.50g |
| |
carbs: 69.95g |
|
-
|
-
|
